How does a humidifier help with allergies?
Ah, allergies. Life’s way of saying “You know what? I don’t think you’re miserable enough.” Whether it be pollen, pet dander or dust mites, allergies are no joke. And let’s face it- nothing is worse than constantly sneezing and feeling like there is cotton stuck in your nose. Thankfully, humidifiers exist to help us tackle this issue head on! So without further ado…here’s a guide to how humidifiers can alleviate those pesky allergy symptoms.
What Causes Allergies?
Before we dive into the benefits of humidifiers, let’s first discuss what causes these pesky allergic reactions (and why our bodies hate us). In short: allergens! Allergens lead to an immune system response that produces chemicals called histamines — which then cause classic cold-like symptoms such as :
– Runny noses
– Watery eyes
– Itchy throats
Allergy sufferers already have too many obstacles thrown their way: needing tissues at all times , looking like they are crying during peak season for uncool reasons and being ostracized by cat lovers everywhere. On top of that – having to remember words like histamines? Absolute torture.
How Do Humidifiers Help with Allergies?
So here comes the part where we talk about how wielding a humidifier can be a game changer in dealing with these darn environmental allergens.
Keeping Your Air Moist
Keeping moisture levels consistent may not seem super glamorous but trust me when I say it’s key in maximizing comfort while minimizing irritation from allergen triggers . That dry air condition provides potential /be fertile ground/ conditions for various irritants including pet dander and pollen particles .
Trapping Dust & Pollutants
Humidifiers can also go beyond simply moisturizing ,”Orbit gum” creators’ motto. Some models may have filters that traps allergens particles often found in pet dander and other household pollutants, leaving them caught inside the humidifier instead of floating through the air like cotton-y bullies.
The number one most obvious way a humidifier is useful for allergies? It adds moisture back into dry air which can ease tightness in throats and clear up breathing difficulties . Keep tissues handy though because it won’t directly cure your allergies! Just alleviate symptoms caused by irritating dried out sinuses.
Types of Humidifiers
Before you head off willy-nilly to purchase any humidifier thinking they are all created equal (spoiler alert:they aren’t), let’s first delve into some different types.
Cool Mist Humidifiers
As the name suggests, cool mist units release a cooling mist of water vapor without any heat , making them great options for warmer climates or households with little ones around.
Warm Mist Humidifiers
Warm mist units create hot steam from boiling water creating moist and steamy vapor made possible by hot plates . The warmth may be especially comforting during colder months but caution should be taken as boiled water poses certain risks .
Important Tips for using A Humidifier
Now that we know how beneficial these small appliances can be in soothing those allergic reactions, there are still best practices to keep in mind when using a humidifier:
- Clean your unit regularly- I’m sure lessening dust-mite party invites forever sounds appealing.
- Avoid overuse/over-humidifying if produced too heavy – this could also trigger new health issues rather than help alleviate existing problems .
- Purified Water only— otherwise unknowingly presenting molds favorites last year’s pool party.
- Make Room Size Matters! Choosing an appropriately sized unit will ensure efficient performance which means more comfort when it matters most!
Let us not forget about our next love/most likely finances occupied by – pets.
Best Humidifiers for Allergies
Some of the best humidifier brands specifically cater to individuals suffering from allergies & dry skin:
– Honeywell HCM350W
– Vicks Warm Mist Humidifier
– Dyson AM10
Final Thoughts: Do I Need a Humidifier?
As with any treatment or aid there may be limitations and restrictions in their usage , so does buying a humidifier make sense for you?
However, If allergy symptoms impair our quality of life, relieve is just around the corner , literally! Purchasing a high performing trusty humidifier can definitely add some much needed relief (and maybe save your debut as an interpretive dance sensation)? Let’s always remember another important treat-allergic tip: avoid growing pollen-filled plants indoors.
In summary; when used appropriately under cleaning and maintenance guidelines, these bad boys not only boost moisture levels but also help combat those pesky allergens lurking about. Higher moisture means thicker mucus production which can stop particles from reaching sensitive areas such as lungs resulting in less inflammation leading to breathing difficulties .
So go forth my fellow sneeze-buddies & enjoy being outside ..ever again.. especially with your new addition – errap hmhhummmm achoo #worthit