How do you stop a sore throat?

Sore throat! The phrase itself is enough to make you wince. Whether it’s caused by a cold, flu or an allergy, there are various ways to get rid of the discomfort in your throat.

Here are some incredible hacks tips and tricks for how to stop a sore throat:

Let’s Talk About Honey

Did someone say honey? Yes, we did. And nope, we’re not talking about that nickname you gave your friend who always gets into sticky situations (we see you).

Honey boasts an impressive array of antiseptic compounds such as hydrogen peroxide and antibiotic qualities useful for alleviating a sore throat.

To fix that achy situation going on with your vocal cords,stir two tablespoons of honey into a glass of warm waterand Drink up! Repeating this throughout the day will help soothe your throat better than chicken soup would ever do #sorrynotsorry

Pro-tip: If swallowing hurts too much – try adding honeyinto chamomile tea instead

Salt Water Gargle

This hack has been passed down from generation to generation because it freaking works!

Saltwater gargling can reduce inflammation while loosening mucus buildup inside the airways; making it easier to breathe through the mouth.#beautyhack?

Add quarter teaspoon salt(I know right!)to half cup water,right?? (please don’t swallow) all at once;bring liquids behinds phlegm before spitting them out inorder toreducethe infection,breakup congestion,and prevent future infections

Repeat regularly throughout tday o reinstate comfortability 101.
P.S.if you are feeling extra fancy-add in half tsp bicarbonate soda for added anti-inflammatory action(Work smarter not harder people!)

ICY HOT(but really hot)-Steam Your Way Out Of It

When people say inhale good vibes via essential oils, we think about it too (Zen mode on)-but this time around flavor doesn’t matter as much.

Ever tried a proper steam inhale? Nope, not the type you get from showering with your partner(but hey..whatever works)
Fill up a large bowl with steaming water(be careful), place towel over head so that is lays flat covering bowl of water.
Breathe in deeply and exhale into the towel #mindblown. Really let that warm steamy goodness make contact to soothe your sore, inflamed throat.

Alternatively, you can add few drops of tea tree oil or eucalyptus oil to stimulate blood circulation and ease congestion. Try switching things out by using ladybugs aromatherapy burner!

How About Mint And Ginger?

Who knew mint wasn’t only for mojitos?! Well according to our research,(yes we keep tabs) when mixed together mintandgingerhavesoothing propertiesbeneficialfor curinga sickly feeling throat

Heres’s how: get an inch-long piece of ginger-root , 5-6 fresh mint leaves and Honey(Can never have too much)(duh!)
Grate fresh ginger in saucepan till covered w/ pastry brush;Squeeze juice through cheesecloth,mix honey until well combined.Head toothpaste-y feel always [optional]
Place saucepan under medium-high heat for 2mins then remove once heated throughout.Filter potpourri through strainer(reserving solids but casting away liquid)

Drink cup mix next week times daily!Ginger calming effect while pepermint will give residual freshness lasting for hours

Take Care Of Yourself While Still Taking The Lemons(lemons..gettit?)

How convenient does this hack sound? When life throws your sore throat,you hurl back some lemon jiu jagga ! Yes combine two spoons of lemon juice into hot teas or tea bags to give a natural antibacterial therapy, soothe soreness
Not only does this help keep ph frequency balanced but the ysum of limes (citrus alkalising effect) will supply immune system.

Want more soothing effects? Add half tsp of honey to heighten flavour

PSA: #Nevermind because we are too nice-too remind you despite being named “lemons”Please do not substitute in lime 🙂

Jack up that Vitamin C Intake:

When did taking care of ourselves get so complicated?
There’s apparently nothing vitamin C doesnt cure- including sore throats! Lemons,citrus fruits as noted above,sweet pepper(not black my dear), and the best part of it all is..
Wait for it:
Dark leafy greens(Team Popeye wins again!)

Just like nature took its course bringing forth winter(weather)-vitamin Cs strengthen immunity against flu-ish throat symptoms. Guess grandma was right!

Arranging your regular meals around sufficient nutritious compounds can prevent pain from progressing onto chest cavity!
And if a drink is what makes sense-add slices along fruit depth inside water(2L per day…please don’t go overboard here)

Pro-tip Make sure avocados peanut butter and almond nut types make an appearance on said plate with more than one veggie type included-but let me know how delish these sound first!

Smoke Some Weed…..Alright Alright We’re Just Kidding.

Do NOT take us seriously 🙂

This list could literally go on forever-while keeping our humour intact;but try as many remedies as possible and find what works optimally foryou
letersend sugegstions through comments section below

If you’re desperate enough, any cucumber tastes good in the end (#ENGLISHBREAKDOWN!). For realthough sweet vibes are super important especially when trying to combat sore throats.Soothe yourself better using the hacks and tricks mentioned above. By now you are guaranteed to have said “wow I never knew” atleast once-This is literally soothing yourself with INTELLECT as well.

Take good care of your throat, so you can steer clear of soreness in time-to-come.#HealthIsWealth

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