How do u feel when blood sugar is high?
Are you feeling a little off lately? Do you suspect your blood sugar may be running on the higher side of things? Fear not, dear reader! This article will guide you through everything you need to know about how it feels when your blood sugar is high.
The Basics: What’s Normal and What’s High
Let’s start with some background information to help us understand what we’re dealing with. Blood sugar, or glucose, is a type of sugar found in your bloodstream that provides energy for our bodies to function properly.
Normal ranges for fasting (before eating) blood glucose levels typically fall between 70-99 mg/dL. Postprandial (after eating) levels shouldn’t exceed 140 mg/dL in non-diabetics.
However, oncelevels cross over these boundaries, and stay outside them for extended periods – that’s when problems arise!
Red Flag Symptoms That Your Blood Sugar Is Too High
Have any of the following symptoms popped up recently? If so, they could indicate elevated blood sugars:
- Extreme thirst
- Frequent urination
- Dry mouth
4.Cool Skin
5.Tiredness.
6.Rapid breathing
7.Blurry vision
8.Loss of consciousness
9.Nausea, vomiting, or stomach pain
10.Dizziness
The body often responds similarly whenever there are abnormal physiological signals.
In addition to this list: note if sudden weight-loss has happened without change in diet or exercise patterns- which also heralds abnormally high straight of body glucose level.
These signs listed above can seem mild initially but ignoring them leads complications such as Diabetic Ketoacidosis(DKA).
Wait… Could It Be Something Else?
While these are all warning signs that something isn’t quite right within your metabolism department,it could cover an array diseases especially affecting organs such as the kidney,liver and pancreas.
It’s recommended that you get checked by a medical professional to rule out any other potential issues- it’s better safe than sorry!
The Lowdown on Hyperglycemia
So, what exactly is happening in your body when sugar levels rise? Well, our bodies naturally regulate blood glucose through a hormone called insulin.
Diabetes occurs either 1) If the body can’t produce enough of this hormone or 2) cells are resistant to its effects.
This leaves unprocessed sugar accumulation in your bloodstream which leads into conditions like hyperglycemia{deficiency}.
When you experience hyperglycemia,it is basically symptomatic signs that there is too much glucose circulating around in your blood stream, unable to be processed properly via insulin regulation. This results ineffective glycogen storage eventually leading into complication such as DKA or Diabetic Coma.
How Does High Blood Sugar Make You Feel?
Now let’s talk about those pesky symptoms! As we already mentioned: how each individual reacts exhibits different signs though some could seem insignificant, they come with their annoying ripple effect here and there depending on extent level of blood sugar:
Thirsty & Dry (Dracula would understand)
One common symptom across all age groups and locations if thirst caused by dehydration tendency from constantly needing go bathroom frequently . Often one purchases necessary amounts of water they need per day but find themselves thirsty after drinking glasses upon glasses; leaving individuals wondering why am I still having abnormal wanting for hydration?
Dry mouth accompanied with an almost irresistible urge for even just a sip of tea(or coffee), resulting from Not getting quite enough fluids due to urgency for frequent urination complications also stands indicted .
Fatigue- The Weight Following Your every Step!
High Blood Pressure {hyperglycemia} takes how well you operate during the day down notchy-notches!!With the raised sugar levels, energy depletes slowly causing sluggishness .A phenomenon we call fatigue.
If one always feels tired and has an aversion to physical activity that they’d previously performed with ease; it’s possible the blood glucose is very high! And would warrant seeking professional medical advice.
Headaches? You’re On Your Own Mate!
Have you ever felt headachy nauseous and didn’t know why?. Often times ,we attribute it to a bad day or “eye strain” caused by too many hours glued onto the electronic screen. However, High Blood Sugar does cause diminished sight focus for optical organs leading headache onset{whatever}!.
(Note: if these headaches appear frequently CHECK UP on this issue)
Shaky Hands (Nerves oooh spicy)
Also referred as involuntary tremors,the human body might shake more prominently especially at hands even when performing activities such as handwriting – this makes life difficult in execution of tasks!.
What Can You Do To Reduce High Blood Sugar?
Luckily, there are steps you can take to help prevent or manage hyperglycemia:
- Exercise-Stay active
- Cutting Out sugars altogether(including drinks)
3.Moderating portions/frequency of consumption
4.Incorporating Fiber into diet (Fiber doesn’t contribute directly!)
These pointers may seem simple but trust me,it’s worth incorporating them into your daily habits-they could alleviate discomfort all together!
Conclusion
In conclusion: be watching over symptoms concerning Hyperglycemia(newly diagnosed- going from mid-range approximately +/- 60 mg): frequent urination,fatigue,irritability.{perspective}
It’s essential since without healthy glucose level regulation not only inviting short challenges such circulation deficits(CVD);however,lifelong conditions(affects pancreas) driven by prevalent cases of HIGH BLOOD SUGAR in today wellness community .
Remember that detecting symptoms early offers us sufficient time before the case progresses to something bigger, seek professional attention regularly and strive to adopt healthy habits such as exercise along with fiber intake!