How can hernia be treated?

Hernia refers to when an organ or tissue in your body, most commonly the intestine, protrudes through a weak spot in your abdominal muscles. This can cause discomfort and pain that severely affects one’s daily routine. In this article, we will be talking about how you can treat hernias without putting yourself at risk of further damage.

Understanding Hernias

Before delving into treatment options for hernias, it is important to understand what they are and how they occur. A hernia occurs when there’s an opening in the muscle wall that allows organs or other structures to push through where they don’t belong. There are different types of hernias:

Inguinal Hernia

An inguinal hernia is the most common type of hernia, with anywhere between 25% to 80% occurringin men. This usually happens when the intestines protrude though a weakened spot or another affected region within our lower abdomen.

Cowboy holding his stomach due to strain

Hiatal Hernia

The hiatus is a small hole in our diaphragm which separates our thoracic cavity(The space inside chest) from abdominal cavity(digested food container). Through this hole passes Main Pipe carrying food- Esophagus(disconnects at Upper Stomach),and various Blood vessels.passing along heart.this tunnel-like structure creates many opportunities(Intestine Motility,Loud Decibel Sounds etc.)for any kind of slip-up.Many times some part(usually upper stomach) gets dislocated/uprooted/slips into Thorax by creating Hole over Diaphram(Frequent Gases,Poor eating habits,Sudden Weight loss,Fat deposition above Abdomen etc.can contribute towards – failure on Diaphragmatic Incident).


Umbilical Hernia

When an abdominal organ or tissue protrudes through the navel it is called an umbilical hernia. This usually happens in newborns(born prematurely), people who have gained weight rapidly due to being overweight, or women who have had multiple pregnancies.

Treating Hernias Without Surgery

Some small hernias won’t require surgery, and your doctor may recommend you simply monitor its size and symptoms. The following treatments can help ease discomfort:

Lifestyle Changes

Lifestyle changes such as having a healthier diet, exercising regularly, losing weight, avoiding heavy lifting etc.can assist with potentially easing pressure off any affected areas under abdomen

### Pain Management
Over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) can temporarily reduce discomfort caused by smaller hernias until there is further intervention from medical personnel.

### Compression Garments
Wearing supportive garments on your abdomen which offer stronger support than regular underwear,i.e.Dark cloth wraps/reinforced body hugging belts.This also helps those engaging in physical labor ensuring less stress applied on Herniated Sites.

Surgical Interventions for Large-sized Hernias

There are more invasive treatment methods that involve surgical intervention targeting larger sized hernias.

Laparoscopic Surgery

This minimally-invasive procedure involves tiny incisions and camera-assist throughout entire process.Periodically employing Mesh patchwork over/large enough for closure of problem area-Suturing damaged region(e.g.stomach wall).

Laparoscopic Surgeons Operating

Open Surgery

An open surgical procedure entails a longer recovery time compared to laparoscopy but ensures proper inspection of affected areas.Typically done(Inguinal/umblical cases)by opening the affected area to directly fix or replace herniated parts then properly closing wound covering in bandages/images/help of vacuum-like artifact for adhesive purposes.

Robotic Surgery

There’re many precisions which go into surgically treating Hernias.Robotic surgery,which aims at reducing human error/Human-related fatigue,capable performing highly specialised and complex tasks – gaining lot of popularity.Other advantages include less trauma, swelling and bruising as well as smaller incision sites.


In conclusion, there are various methods one can undertake when it comes to treating hernias. Regardless of picking a minimally invasive procedure or going under the knife for larger cases; Seeking professional medical advice is paramount due to enormous risks on one’s health from undiagnosed/untreated Hernia issues.It’s always better be safe than sorry! Keep Healthy Stay Praeternatural!

Man giving high five post-surgery

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