Finding Bliss: The Power of Your Other Half

Have you ever heard the phrase “my better half”? What if I told you that finding your other half may actually lead to an increase in happiness and overall life satisfaction?

We’ve all been on the hunt for that one person who can make us feel complete- physically, emotionally and mentally. In fact, a recent study has shown that people are more likely to report higher levels of wellbeing when they’re in a committed relationship with someone who compliments them. So what is it about having a partner that makes us feel so damn good?

Love is Blind…and also Completely Biased

If you ask anyone who has recently fallen head over heels in love, they’ll tell you that everything their partner does is perfect- whether it’s telling jokes at inappropriate times or not putting the cap back on the toothpaste. This phenomenon where we see only positive qualities in a romantic partner whilst simultaneously overlooking their flaws (not like there are any!) has been termed “positive illusion“. Our brain deludes us into believing our chosen mate is just about perfect because somewhere deep down inside we really believe this will lead to true bliss.

This concept puts certain pressures even before getting into something serious since singles are always looking for somewhat perfection which could vary from person-to-person!

Let’s Talk Dopamine

The act of falling in love and being wooed by another individual activates areas within our brains responsible for producing dopamine, serotonin, oxytocin and vasopressin; all powerful neurotransmitters associated with feelings of affection, attachment, excitement but most importantly pleasure! When dopamine production surges within our bloodstream it can incite emotions akin to those experienced while using illicit drugs such as cocaine.

Dive deeper into these chemical releases and indeed it becomes clearer why people prefer having their ‘better halves’ around almost 24/7 – or at least as much as possible. There’s no better high than the one induced endogenously! As stated by Drs Fisher & Brown, “people who had recently fallen in love demonstrated activity within the ventral tegmental area and other dopamine-rich areas of the brain“.

The Importance of Healthy Communication

So you’ve found your person and things are going well (or so it seems). But what happens when roads begin bumpy throughout your relationship?

It’s important to remember that a healthy life-long partnership can only be maintained through honest, transparent communication; Just like any other great team or friendship for that matter. This doesn’t mean every time they do something annoying we throw Spears or knives (but maybe sometimes), but rather exercising patience, tactful correcting whilst being resourceful in navigating somewhat difficult subjects without blame gaming.

When couples prioritize each others feelings during verbal conflict resolution and actively listen/make valid points without interruptions both individuals acknowledge their partners emotions which is most times enough to calm them down And hence lead to mutual agreement or ways forward!

Relationship dynamics include setting proper boundaries thereby keeping trust levels on an all-time high and engagement peaks …with yourself too; Preaching self-love…and lotsa lotsa sexercise!! Now how does one unravel layers upon layer of fantastical endorphins engulfing themselves marginally post-coitus? Simple – SHARING!

Here are some tips for healthy communication:

  • Practice active listening.
  • Use “I” statements instead of “you” statements.
  • Stay focused on the present issue at hand.
  • Avoid using generalizations such as “always” and “never”.

Creating Unforgettable Experiences Together

What sets apart mutually fulfilling relationships from those centered around ultimate frustration is a shared desire to create meaningful experiences with each other. Time spent connecting over deeper conversations rather than just chillin’ around watching friends reruns could boost emotional intimacy in your relationship.

Discover your interests together or seek new experiences to create quality memories that will deepen emotional connection

Activity Ideas Importance
Try new foods Novelty increases attraction
Go rock climbing Mutual support boosts trust
Travel Shared experience builds intimacy

As humans, we are communal beings by nature and thrive when given the chance to share moments filled with laughter and/or unexpected twists. By nurturing this aspect of our partnership relationships become a true blueprint for lifelong companionship.

Conclusion

In conclusion, scientific studies place concrete evidence on why finding one’s person can lead to higher life satisfaction levels. However, maintaining a fulfilling fulfilled relationship is much more than just sharing butterflies in your belly- inducing hormones at first sight; instead it takes mutual meaningful effort from both partners who prioritize each other as their better half.

Find someone you resonate with because adoration isn’t necessarily blindsided judgement but rather recognizing qualities that enhance growth whilst complementing yours! Again activatiion of neurotransmitters like dopamine post-intimacy high? Great! But ultimately – go even beyond lust… People never forget how you make them feel less often they remember exactly what was discussed but rather sometimes laugh at past jokes reminiscing over things they enjoyed doing/feeling around ya!! It’s all about CONNECTION!!!

Cheers to those still searching for their other halves!!

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