Fertility tests all clear what next?

So, you and your partner have gone through the fertility tests, and hooray! All clear. Congratulations are in order…but what now?

Don’t worry; we’ve got you covered. In this article, we’ll explore some options for couples whose fertility tests were good but still haven’t been able to conceive.

The (not so) quick fix

You’ve heard it all- eat healthily, exercise regularly, get enough sleep…and while these tips may seem cliché and obvious…they’re actually quite important! Think about what you put into your body, because it can make a huge difference to how well your reproductive system functions.

But if clean eating hasn’t worked thus far or seems like too much effort right now (hey, no judgements here), take the time to consider other alternatives that could help boost fertility levels such as supplements like CoQ10 or prenatals.

Give It A Little Time

When all else fails…relaxation is key.
It’s easier said than done when everyone around you is popping out kids left and right. But stress could be playing an absolute killer on your ovaries. Metaphorically speaking of course!

Consider taking up yoga classes or meditation exercises to work on calming techniques.
Letting go of expectations that everything has to happen immediately also allows ‘the universe’ (insert eye-roll) time set things straight…if they will at all but better than stressing about it 24/7!

When Age Becomes The Perpetrator

As we know age takes its toll on us eventually sigh, even our reproductive systems.
For women’s bodies over 35 years old give consideration embryo screens after egg retrievals if pursuing in vitro fertilization (IVF).
In addition donor eggs are becoming more common among patients above 40 who want to keep on having more kids.

When All Else Fails

It’s not the end of the world, ultimately there are other methods to starting a family. Adoption or surrogacy can be great opportunities.
Obviously they’re not a simple fix; rules and regulations vary within different states/countries as well from proper legalities needed for both parties involved. It does have advantage that pregnancy won’t affect one’s body and sometimes adoptions is what being adopted need themselves!

Summary

At this point, we all know someone who has created their perfect little bundle of joy through assisted reproductive techniques – There are SO many options available! Don’t fret over it… take time in researching each method and get started on whichever path fits best upon you two.

Trust us … Happy Endings always exist no matter how unconventional your way there might seem at first.

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