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Does vitamin k2 interfere with blood thinners?

and/or K2, be sure to talk to your doctor. If Vitamin K2 is taken at greater than 50 mcg per day, it can interfere with the blood thinning function of these drugs.

What foods have K2 in them? K2-Filled Foods. The food source with the highest amount of vitamin K2 is Natto, a Japanese food made from fermented soybeans (11). Other foods include egg yolk and green vegetables such as broccoli, kale, spinach, Brussels sprouts and asparagus.

How much vitamin K should you take in one day? Vitamin K Recommendations. Although vitamin K deficiency is rare in the United States, it is still important to include enough vitamin K in your daily diet. The Institute of Medicine recommends 120 micrograms per day for men over 19 years of age and 90 micrograms per day for women over age 19.

What vitamins thin your blood? Vitamin E. Vitamin E has been linked with reducing the likelihood of developing blood clots in the body, according to Dr. Michael Lam, a physician writing on his personal health and wellness website. While the recommended daily intake of vitamin E is 400 IU per day, doses to help thin the blood may range from 400 to 1,600 IU per day.

What supplements thin the blood? Omega-3 Fatty Acids Supplements Can Help Thin the Blood. Taking omega-3 supplements can boost your cardiovascular health and help prevent blood from becoming too thick. Researchers have found that, in animal studies, omega-3 fish oil prevents blood from coagulating too quickly.

What vegetables are high in vitamin K2?

What vegetables are high in vitamin K2? The food source with the highest amount of vitamin K2 is Natto, a Japanese food made from fermented soybeans (11). Other foods include egg yolk and green vegetables such as broccoli, kale, spinach, Brussels sprouts and asparagus.

Which for of K2 is best? The Top 20 Foods High In Vitamin K2 (Menaquinone) Natto. Natto is a popular and traditional Japanese food made by fermenting soybeans with a bacteria called Bacillus subtilis for around 24 hours. Jarlsberg Cheese. The amount of vitamin K2 in fermented dairy products can differ tremendously. Black Bean Natto. Goose Liver. Cheonggukjang. Chicken Liver. Gouda Cheese. Eggs. Goose Leg. Pepperoni.

What foods have the highest vitamin K? Foods high in vitamin K include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra, green beans, and salad greens like lettuce. The current daily value for Vitamin K is 120 micrograms (μg).

Which foods have vitamin K2? Foods that are rich in vitamin K2 include: Natto, fermented soy Goose liver Cheese Egg yolks Dark chicken meat Butter