Does sinus arrhythmia go away?
Have you ever felt like your heart is beating out of sync? Like it’s not following the usual ‘lub-dub’ pattern? If so, then you might be experiencing something known as sinus arrhythmia. But just because you have this condition doesn’t mean you have to live with it forever. Or does it?
What Is Sinus Arrhythmia Anyway?
Before we dive into whether or not sinus arrhythmia is a one-time situation or a lifelong journey, let’s first define what it actually means.
Sinus arrhythmia refers to an irregular heartbeat, where the pace speeds up and slows down during breathing cycles. It’s primarily found in children and young adults.
Now that we know what causes sinus arrhythmias let’s talk about if there is anything that can be done about them.
Can You Cure This Heartbeat Disorder?
The short answer here folks is “NO”. Once you develop an irregular heartbeat due to sinus arrhythmia chances are that there will never be a cure for this particular issue.
That being said, treatment options do exist in managing the symptoms associated with this disorder such as fatigue and lightheadedness amongst others.
|Fatigue||Regular exercise regime helps increase stamina|
|Lightheadedness||Learn relaxation technique(s)|
|Chest Pain/Discomfort||Consult physician|
Additionally increasing awareness regarding caffeine consumption along with practicing regular meditation techniques can help lessen any anxiety experienced by patients suffering from heart palpitations triggered by increased physical activity levels ranging from running on treadmill machines at high speed settings all day long…
So while no direct cure exists for people who ill-afflicted (with) mild-to-moderate cases of
sinus arrythmia living life everyday without interruption comes down largely through adopting proper management strategies starting with consulting licensed health personnel specializing in heart-related diseases.
But, hey… At least you can blame your irregular heartbeat on something other than last night’s pizza!