Does rheumatoid arthritis cause weight gain?

Obesity and being overweight are known risk factors for rheumatoid arthritis. Also, while the condition can cause some people to gain weight, others experience weight loss. According to the Arthritis Foundation, an estimated two-thirds of people with rheumatoid arthritis (RA) are overweight or have obesity.

Can certain foods trigger rheumatoid arthritis? Elimination Diets. Some foods are found to exacerbate the symptoms of rheumatoid arthritis in certain patients. The main foods implicated are meat, milk and processed foods. Other foods that might cause such problems include citrus fruits, tomatoes, potatoes, eggs, nuts, corn, wheat, oats and coffee.

Can exercise and weight loss help arthritis? Intensive weight loss from diet and exercise was better than moderate weight loss for relieving symptoms of knee arthritis among obese or overweight older adults. The findings suggest that intensive weight loss of 20% can help reduce painful knee arthritis in people who are overweight or obese.

Does being overweight cause arthritis? Having excess weight can also cause arthritis, especially in the weight bearing joints, the hips, knees and ankles. It should be a priority to maintain a healthy weight so you may avoid joint pain and arthritis. Being overweight causes stress on the joints.

Does Ra cause weight gain? RA itself should not cause you to gain weight. However, when you have active RA and are hurting, you will move less, which can make you gain weight. As well, certain medications, like prednisone, can make you gain weight.



DMARDs – Disease modifying anti rheumatic drugs: Relieves pain and slows down the progression.


Nonsteroidal anti-inflammatory drugs (NSAIDs): Reduces inflammation.


Corticosteroids: Reduce pain, swelling and slows down damage to joints.

Biologics: Suppress the immune system.



To remove affected synovium.

To repair damaged tendon.

Replacing joint with prosthesis.


To improve joint movement.


Regular exercise and weight management.


Foods to eat:

  • Fish oils and plant oils e.g. olive and coconut oil reduce arthritis
  • Leafy vegetables, aloe vera, ginger and turmeric have antiinflammatory agents

Foods to avoid:

  • Red meat, refined grains, dairy products, saturated fats worsen Inflammation

Specialist to consult Specializes in the treatment of arthritis, autoimmune diseases, pain disorders affecting joints, and osteoporosis.Specializes in the prevention and correction of injuries or disorders of the skeletal system and associated muscles, joints, and ligaments.What are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What foods are bad for RA? Such foods include sugary snacks and drinks, white-flour bread and pasta, and white rice. A spike in your blood sugar prompts the body to produce pro-inflammatory chemicals called cytokines, which can worsen your RA symptoms if the inflammation affects your joints.

What foods should I avoid with Ra? Whenever possible, avoid processed foods when you have RA. Snacks like chips and cookies can be high in unhealthy fats and sugar. Pre-made meals may also contain unhealthy fats and high levels of sodium, which can increase your blood pressure.

Which foods make arthritis worse? Research has shown the foods most often thought to aggravate arthritis include: corn, wheat, pork, oranges, milk, oats, rye, eggs, beef, tomatoes, eggplant and coffee. Other foods that cause or worsen joint inflammation–It can be two to three days after eating a particular food to aggravate arthritis.

What do foods affect Ra? 6 Foods That Can Make Rheumatoid Arthritis Worse Foods Packed with Saturated Fats and Trans Fats. Inflammation caused by RA increases the risk for heart disease, according to the Centers for Disease Control and Prevention (CDC). Processed Foods. A so-called “clean diet” that restricts processed foods may lessen inflammation in the body. Salty, Sodium-Rich Foods.