Does preparation h really work for weight loss?

Have you heard that Preparation H can help you lose weight? Yes, the hemorrhoid cream typically used to soothe inflamed tissues in the rectal area is now being recommended by some as a way to reduce belly fat. Before slathering on this cream all over your midsection, let’s take a closer look at what it is and whether there’s any truth behind its supposed benefits.

What Is Preparation H?

Preparation H is an over-the-counter medication used primarily to treat discomfort caused by hemorrhoids. It contains several active ingredients that work together to shrink blood vessels, reduce swelling, and numb pain. Some formulations of the cream also contain moisturizers or oils intended to soothe dry skin.

It’s important to note that while these ingredients may help alleviate symptoms associated with hemorrhoids, they are not designed specifically for weight loss.

The Rumored Weight Loss Effect

Despite no scientific backing, rumors persist that using Preparation H topically can lead to spot reduction of belly fat. One theory holds that because one of the active ingredients–phenylephrine–tightens blood vessels and reduces inflammation when applied externally, this chemical tweak could result in tighter skin around the stomach region if regularly applied (and signed off with).

Another theory suggests that certain bodybuilders use high doses of phenylephrine during competitions underneath their abs after extreme workouts — either orally or through suppositories –to stimulate muscles so rapidly contracted they make them appear more defined than they actually are.

However appealing these tales may sound, there exists no evidence yet proving preparation h works for weight loss beyond anecdotal hearsay claiming effectiveness as temporary masking method due mainly related retraction effect from water beneath skin – causing momentary shrinkage upon application leading people receiving mild illusion slimming waistlines until washed off later/taking supplements helpful towards lasting results doesn’t include diet & exercise besides reshaping kit.

The Risks of Using Preparation H for Weight Loss

Perhaps most alarming is the fact that using Preparation H in such a manner raises concerns over its safety. While there are no studies on the potential effects of long-term topical use, it’s important to be aware of the risks associated with phenylephrine.

Some possible side effects associated with oral or nasal consumption include increased blood pressure, anxiety, restlessness, and difficulty sleeping. Topically applied phenylephrine can also potentially cause skin irritation or allergic reactions in some individuals.

Therefore, while there isn’t sufficient evidence that applying preparation h will help you lose weight, whatever benefits aren’t worth taking these risks unnecessarily — especially when effective and safe weight loss methods already exist requiring neither pricey gels nor laxative teas . Consider working out regularly and following a healthy diet plan tailor-made towards personal fitness goals which could even lead to building muscle mass adding definition reducing stubborn fat pockets along way rather than quick-fix temporary results leading more harm than good on road better living overall wellbeing!

The Bottom Line

If you’re looking for a miracle solution to your body woes, Preparation H probably isn’t it (and thank goodness!). Though tempting to try this potential non-solution if having tried everything else under sun sight promising drastic overnight change measure willingness pay price/have dermatologically proven supplemental tools/make major lifestyle modifications–best surpass rumors stick reliable routines focused gradually achieving intended outcome sustainably benefiting mind & spirit alongside physique!

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