Does lemongrass cause acidity?

Lemongrass is an herb that has been used for centuries to add flavor and aroma to both culinary dishes and therapeutic oils. But one question that constantly pops up is whether lemongrass causes acidity or not?

Well, when it comes to acidity, there are a couple of factors you need to consider before answering the question. For instance, does your stomach lining tend to get irritated by acidic foods you consume? Or do you happen to have gastroesophageal reflux disease (GERD), where gastric acid flows back into the throat? In this article ”, we’ll explore what lemongrass is all about and discover how it may affect acidity in different individuals.

What Is Lemongrass Exactly?

Before diving into the issue of whether lemongrass can cause acidity or not, let’s break down what this plant really is.

Lemongrass (Cymbopogon citrates) belongs in a tropical grass family called Poaceae (‘‘) known for its aromatic features & high levels of citrusy essential oils. It typically grows in countries such as Indonesia, Thailand, Malaysia & India while having dozens of common names- like barbed wire grass / fever grass(”). Though aside from its culinary uses being concentrated mostly with Thai cuisine; one key area where lemongrass has made great strides over time pertains to natural remedies. Some cultures use various parts/or derivatives(right word?) extracted from lemongrasses – essential oil/tea/bath soak- predominantly focusing on stress reduction via aromatherapy(”) hence termed nature’s therapy wonders.

The Root Cause Of Acid Reflux And GERD

Acid reflux occurs when digestive acid produced by your stomach travels up through your esophagus towards your mouth instead of staying put&travelling downwards causing a burning sensation behind the breastbone area, aka heartburn. GERD is a similar issue where you experience acid reflux symptoms for twice or more weekly(”).Anyone battling with either condition will definitely want to avoid anything that could trigger their discomfort and enter ‘lymon grass soup’ into the search(ie) box…

Does Lemongrass Cause Acidity?

Now to the juicy part of this question – can lemongrass cause acidity? No medically documented reports have shown lemongrass as being an acidic food thus not necessarily causing serious issues much like tomatoes or citrus fruits(”). However, as it contains essential oils which according to some experts stimulate digestion while soothing gastric issues()-others report that in high doses(oops!) it may cause mild gastrointestinal irritation & possible diarrhea;possibly outweighing any benefits intended(_).

As mentioned earlier if you are suffering from acid reflux among other conditions affecting digestive processes-for example gastritis-you should always consult with a certified medical professional before introducing new food into your diet.

The Digestive Benefits Of Lemongrass

Although there isn’t solid support for a connection between acidity&lemongrass, experts believe that this herb could help regulate digestion by reducing inflammation in the stomach lining (). For instance;Lemongross tea when consumed regularly can aid relieve gas buildup,gut pain/cracky noises-declogging bowels-all due to its carminative properties ie preventing constipation(& indigestion(-()( )).

Furthermore researchers found after using 10 dropped of lemongrass oil mixed with sweet almond oil on abdomen daily for over 2 weeks helped soothe irritable bowel syndrome (IBS)-symptoms.IBS affects ones’ large intestines thereby leading individualsto struggle controlling bowel movements(debilitated life right?) .Hence This treatment proved quite essential for combating them.( )

Conclusion

When all is said and done, the answer to whether lemongrass causes acidity is not clear-cut; there’s no evidence for it causing serious issues though (_). However, if you are struggling with stomach problems or acid reflux/Gastricissues-(),talking to a specialist would be ideal.Before incorporating any new foods into your diet although lemogross-made-from-dried-leaves tea-tonics shouldn’t lead to any digestive/acidic complaints(”’).

Lemongrass might offer some advantages like improving digestion(&lowering blood pressure-check function against disease benefit-oriented section)) but also may have some side effects. While this tropical grass presents an array of benefits as traditional medicine ie alleviate stress management-detoxification-promoting sleeplessness after consumption,it does not immediately treat & must most incorporate in a healthy lifestyle accompanied by exercise and other proper food-related habits()().

That’s all on lemongrass and its effect on acidity. Who knows maybe next time before taking soup one will pause&asok what they are stating… Lemmon graced soup?#:))

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