Does lemon lighten skin permanently?
Are you tired of your dark complexion that makes you look like a permanent resident of the shadows? Look no further. Lemon is here to save the day.
Lemon is one of the usual suspects when it comes to lightening the skin, but does it do so permanently? In this article, we will explore whether or not this assumption is a fact or simply an old-wives tale told by our grandmothers and aunties.
What causes dark spots on the skin
Before delving into how lemon affects our melanin levels, let us first understand what causes those unsightly dark spots in some areas of our body. There are various reasons why we develop such pigmentation and these include:
- Exposure to sunlight
- Hormonal imbalances
- Skin injury
Although natural remedies can be applied, understanding its root cause must first be tackled before proceeding with any procedures.
What component makes lemons good for lightening skin?
That’s right! It’s Vitamin C! Interestingly enough, lemons contain high amounts of vitamin C which works hand-in-hand in reducing melanin production. This helps inhibit enzyme tyrosinase activity which catalyzes melanin synthesis.
Moreover, lemon juice contains citric acid that functions as an exfoliator; getting rid of dead cells and revealing brighter new ones underneath can help reduce appearance blemishes over time.
Citrus fruits don’t only serve as excellent ingredients for dishes but also serve as excellent ingredients for home beauty treatments due to their ample amount of nutrients they bring forth
How long should I expect results?
Unfortunately, unlike temporary cosmetic solutions such as BB creams or tanning sprays – Lightening agents need time before showing significant improvements in complexion. However once achieved, maintenance would then require less effort compared to non-natural post-procedures remedies
Permanent change isn’t something that transpires overnight – usually, Six to 8 weeks of consistent practice are needed before the desired glow can be observed prominently. While six months is recommended to achieve drastic change. But it doesn’t mean that lemon treatment should be stopped after a week when results are not yet visible.
Can other fruits lighten my skin?
Lemons aren’t the only citrus fruit in town for lightening purposes! Lime Juice, pawpaw, and oranges possess similar qualities as lemons due to their citric acid content. They may have different flavors but they would equally function similarly with identical nutrients that work effectively for brightening the skin tone
Not Just Citrus
There’s also an array of natural options out there such as honey, gram flour (besan) and aloe-vera which can be combined with turmeric powder or papaya pulp; each induces hydration while giving essential moisture back into dry skins
These combinations create Ayurvedic face masks which offer slow-paced effective improvement without harming your pocket – ideal if you don’t want to spend money on commercially-made beauty products.
Can applying Lemon directly leave me vulnerable?
Great things come in small packages – unfortunately, people who frequently use them do so by cutting corners thus straying away from instructions provided minding potential side effects. Undeniably, Skin health must always come first before anything else
- Burns: The high acidity found within lemon juice makes skin sensitive to sunlight even more after prolonged exposure impacting irreversible damage
- Redness Swelling/Inflammation: severe reactions triggered by ingredients present promotes allergic response
- Hyperpigmentation patches: With excessive use or failure in rinsing off head-on long-term risks regarding hyper pigmentation patches specifically around acne-prone zones
To avoid such situations caused by poor application techniques, do not apply undiluted^ juices directly onto your skin unless advised otherwise.
Is ingesting Lemons daily enough alone?
As challenging as it may seem thanks to the scores of wonderful components natural foods usually possess, such as vitamins and antioxidants, these would do wonders for our internal health – which influences our external appearance.
Our skin’s overall wholeness may be fuelled by sufficient amounts of Vitamin C, but ingesting too much lemon juice or any citrus solely could result in various side-effects negatively affecting other parts of your body because excessive Vitamin C could cause; –
- Acid Reflux (GERD)
- Tannin Corrosion Cramps
- Tooth Enamel Damage
It is recommended that RDA values^, ranging from 40mg for infants to around 90mg a day can come into play with the use of dietary supplements alongside something else like orange juices cranberry and grapefruit cocktails.
When should I stop using Lemon on my Skin?
Knowing until when one should continue usage towards subsequent skin improvements is important, so that lightening effect doesn’t become permanent damage
Lemon treatment sessions must never exceed twice a week If symptoms persist after weeks cease application soonest possible as there may be underlying issues
Although safe when not overused;; Taking breaks between treatments periods prevents reactions caused by fluctuations brought upon by sudden obsessions.
Conclusion: Should you permanently start using lemons??
Science cannot yet prove its permanency in effectivity well enough; however their beauty benefits are absolutely undeniable! Given how highly acidic this fruit is (with pH levels ranging around 2 making them an effective natural exfoliant) they help deal effectively with stubborn acne , dark patches hyperpigmentation spots etc! all whilst avoiding expensive cosmetic products
With everything said in consideration we say why not incorporate it into your weekly routine!!
Whether you decide to go all-in or combination with other organic solutions available out there, ensure prioritizing great choices combined together without Ignoring scientists greatest piece advice – Moderation.