Does hair fall out when it gets longer?

Have you ever had a bad hair day where your luscious locks seem to be falling out faster than leaves in autumn? Have you, like me, wondered if your hair would stop shedding if only it could reach Rapunzel-level length? Fear not my dear readers, as today we are going on a hairy journey to determine whether that age-old question is true. Are you ready for some hair-raising facts?

The Hair Growth Cycle

Before diving into the nitty-gritty of this topic, let’s first get acquainted with the anatomy of our tresses. Our hair grows from follicles located on our scalp and goes through three phases; Anagen (growth phase), Catagen (transition phase), and Telogen (resting phase). During Anagen phase which lasts between 2-7 years, hair can grow up to 0.5 inches per month! Afterward comes Catagen stage lasting around two weeks wherein “the club-shaped” roots form. Lastly, during Telogen Phase hairs resting around the scalp fall out marking the end of one cycle.

Shedding Happens

Now that we know what stages our gorgeous mane goes through let’s address another pressing issue – shedding. Losses of hundred strands-a-day wouldn’t make us bald because just like trees have never-ending cycles so does human hair growth cycle continue forever without stopping from scratch especially if taken care seriously. Yes! You heard right folks, mensuration period or intense stress increase hormone cortisol leads to telogen effluvium which cause increased fallout even though new growth continues underneath automatically after few months.

Just when I thought I was getting somewhere with my crowning glory question there seems no easy answer. New studies suggest different ideas such as how much vitamin D an individual has been exposed too affects their rate at which they shed hair. Conversely, some believe substances such as caffeine can lead to hair loss problems by inhibiting cell metabolism

Heredity and Hair Loss

Let’s face it; genetics play a huge part in how our locks look. Did you know that men are more likely than women to experience significant loss because of male pattern baldness inherited down the family tree? The condition is caused by dihydrotestosterone (DHT) – an androgen hormone- which strengthens during puberty leading to miniaturization. Talk about some serious bad luck!

When Hair Gets too Heavy

One thing we can all agree on is that a long mane does come with added weight pressure i.e., putting your head down much/ tyraiding too tightly fastens shedding process faster causing noticeable thinning strands over time.

The truth: Does Shedding Happen When The Locks Get Longer?

While there isn’t any scientific evidence that proves whether or not longer hairs fall out due to increased length or thickness, many people feel they lose more when their tresses reach Rapunzel levels! But like everything else in life there isn’t one-size-fits-all answer here folks, so your guess is equally valid as anyone else’s.

What Increases Your Chances Of Losing More Fibers?

There might be different reasons why someone may experience heightened hair fall/shed when their manes get longer or thicker and some include;

  1. Hormone changes: As mentioned earlier Telogen sometimes disrupts normal growth cycles leading to excessive loss.
  2. Drybrittle: Brittle dulled-out fibers will naturally break off quickly compared with nourished ends less prone ro damage
  3. Harsh styling methods: Protective styles shouldn’t lead fatigue especially at the scalp zone signifying weakening follicles.
    4.Poor maintenance habits: Failure or inconsistency while washing caring moisturizing make fibers weaker liable for frequent falling from strands damaged beyond repair or tangle leading to snaping.

On the other hand, longer locks give way for people with curly/kinky hair patterns whereby shrinkage effect makes shorter perimeter making more focus on ends leading to tattering over time due to constant rubbing against surrounding fibers resulting in assorted loss overall.


Phew! That was a wild ride! As we’ve seen today, hair shedding and what causes it is a complicated subject. Ultimately whether our hair falls out when it gets longer is dependent on many factors such as genetics, lifestyle choices such as how often we dye or apply heat to our manes and even environmental issues like pollution can do more harm than good over time. So my dear readers if you take away one thing from this article let it be that taking care of your luscious mane should be an ongoing process regardless of length!embraces crown

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