Does diabetes cause weight loss or weight gain?

Diabetes is a chronic disease that affects millions of people worldwide. It is characterized by high blood sugar levels due to the body’s inability to produce or use insulin effectively. One of the common myths about diabetes is that it always leads to weight gain. However, this isn’t necessarily true, as some people with diabetes may actually experience weight loss instead.

What Is Diabetes?

Before we dive into the topic at hand, let’s first talk about what diabetes really is. Diabetes refers to a group of diseases that affect how your body uses blood sugar (glucose). There are two main types of diabetes: type 1 and type 2.

Type 1 Diabetes

Type 1 diabetes occurs when the immune system mistakenly attacks and destroys beta cells in your pancreas – these are the cells responsible for producing insulin. Without insulin, glucose stays in your bloodstream rather than being used for energy.

Type 2 Diabetes

Type 2 diabetes develops when your body becomes resistant to insulin or doesn’t produce enough. This can also lead to high blood sugar levels and other health complications over time.

Causes of Weight Loss in Diabetics

While many diabetics do struggle with weight gain due to factors like medication use and decreased physical activity levels, others may actually lose weight instead – especially those with poorly managed glucose control.

High Glucose Levels Can Cause Weight Loss

When glucose remains elevated in the bloodstream due to inadequate insulin production or utilization, it can cause severe dehydration since fluids leave our bodies through urine more frequently than normal – this means you may lose excess water through frequent urination if you have uncontrolled high blood sugar (cue Spongebob screaming “I don’t need it!”).

This means that firstly one factor why this happens could be attributed to dehydration, where significant amounts of fluid would exit our bodies along with urine since often hyperglycemia could lead to frequent urination as the kidneys work overdrive trying to excrete that excess glucose in one’s pee.

Diabetics with uncontrolled high blood sugar levels also become starved for energy since their cells aren’t getting enough glucose. This can result in weight loss, especially among those who have type 1 diabetes or are still figuring out insulin dosage and administration (I guess there is some advantage, if you need a healthy way of losing those pounds).

Ketosis and Weight Loss

Another reason why diabetics may lose weight is ketosis – this happens when your body doesn’t have enough carbohydrates (glucose) to use as fuel and begins burning stored fat instead.

Ketones are produced during this metabolic process that provides an alternative fuel source after glycogen stores get depleted resulting in breaking down more fat than usual leading towards possible significant amounts of weight loss which seems like a worthy tradeoff for t-shirt size?

Causes of Weight Gain Among Diabetics

On the other side of the coin, many people also falsely assume that diabetes causes everyone to gain weight. While it’s true that uncontrolled blood sugar levels can lead to rapid fluctuations in appetite, metabolism, and cravings (scientifically known as “HUNGRY ME WANT FOOD”), here are some factors that come into play when discussing the relation between Diabetes & Weight gain:

Insulin Therapy Can Cause Weight Gain

One significant factor attributing TO THE WEIGHT GAIN ATTRIBUTE, is insulin usage itself- Depending upon where you’re placed within your #diabetesjourney ,insulin sensitivity may vary person by person; but regardless mis-managing drugs meant for managing symptoms ranging from insufficient medication leading towards ingesting too much insulin pie slurp thus increasing appetite pretty fast along with chances of overeating because our brain thinks we need more even when it isn’t necessary something sorta similar happens while ordering from Starbucks –hmm, let’s size up that sugar shot from the regular to venti.

Hypoglycemia and Weight Gain

Additionally, episodes of hypoglycemia or abnormally low blood glucose levels can lead to weight gain – this is because when our brain senses a lack of glucose/craving for carbs; we shoot towards overcompensating by choosing more calorie-dense fast food options like chocolate bars, chips or just stuffing oneself with junk food.


So what have we learned? While there isn’t any simple answer here as it really depends on where one’s journey with diabetes lies along with factors ranging from medication intake, diet plans leading towards various different outcomes including weight loss if you’re working hard at your goals even within Type-1 Diabetes patients -the linkage between both variables has been debunked so grasp those belts and treat diabetics without prejudice!

Random Posts