Does chronic diarrhea cause weight gain?
Chronic diarrhea has driven many people to the brink of madness, leaving them feeling tired and defeated. It is a very uncomfortable condition that makes your belly feel like it’s hooked up to a washing machine on spin cycle. But, does chronic diarrhea cause weight gain? In this article, we will explore the mind-boggling relationship between chronic diarrhea and weight gain.
Let’s Talk About Our Digestive System
Our digestive system is an incredibly complex maze that transforms food into energy while eliminating waste products from our bodies. When you eat, your saliva breaks down the starch in your food into glucose molecules which get cooked further by enzymes in your stomach.
Your small intestine then takes over breaking down proteins before sending them off as amino acids for use across the whole body, whilst carbohydrates turn into sugars then pass through to be transformed again into glycogen –unless necessary before elimination.The large intestine handles absorbing anything else useful (like vitamins) and water content so whatever remains can safely make it out meaningfully for better health altogether!
So why do some people suffer from chronic diarrhoea?
Well, quite simply put; diabetes disease conditions affect how much water reaches their bowels leading to inadequate absorption causes unformed stools throughout ones bowel habits causing disruptions linked with later malnutrition.
- Fun Fact: Did you know that babies have more alkaline gut pH compared to adults because they are milk-fed?
You probably didn’t know…. until now! #justsaying
What Exactly Is Chronic Diarrhea?
The occasional bout of explosive poo can happen due to several reasons: bacteria infections or even too much alcohol intake being just some contributing factors. But when these symptoms persist more than three times every single day for at least four weeks straight – then congratulations – you are officially part of the “chronic diarrhoea” community!
Unfortunately however if left unchecked, chronic diarrhea affects your health and directly impacts the absorption of nutrients which can make you vulnerable to fatigue from malnourishment.
Note to self: Drink plenty of water or risk looking like a drowning polar bear by having a constant race track through that throne room!
Exploring The Relationship Between Chronic Diarrhea And Weight Gain
Whilst losing weight can be easily understood as eating fewer calories than we burn on a daily basis, things become more complicated when you add digestive issues into the mix. As mentioned earlier, people with chronic diarrhoea have poor nutrient absorption leading ultimately to significant weight loss in some cases.
To obtain sufficient energy for doing our daily routine exercises we must absorb nutrients correctly. If this process isn’t efficient and happening well enough then its repercussions will leave us feeling lethargic regularly due primarily because their bodies cannot get the required amount supplements supporting everyday activities properly.
But what about gaining weight?
Traditionally it’s been thought that diarrhea acts as a dehydrating course of action – thus taking up fluids from your body resulting in progressive dehydration making one feel less hungry all together compounding the nutritional deficit even further!
However; not everyone subscribes to such beliefs; different perspectives shared below:
• Cheryl Krasnick Warsh Ph.D., Food Historian suggests “Chronic diarrhoea turns off appetite suppressors meaning patients may experiment hunger frequently”.
• Dr Atish Laddad MD USMLE-1 however presents an opposing viewpoint: “People experience weight gain caused by chronic diarrhoea mostly due do food cravings arisen out of medications designed for treating irritable bowel syndrome causing simply inflammation.”
The crux is further evidenced by research; Doctors warn those with Irritable Bowel Disease (IBD) must consider keeping watch over diet plans. Recent trials have shown direct correlation between insufficiency esp during flare ups causes higher rate recovery whereas continuing consumption despite discomfort events escalation deterioration found afterwards.
The Good News? There Is Hope!
First and foremost, please consult with your doctor or nutritionist but some methods of improving digestion in general include:
• Drink Plenty Of Water. Dehydration can cause chronic diarrhea particularly during physical exertion; remember to drink between 2-3 litres a day as fluids help loosen stool.
• Vitamin Supplementation: Check for vitamin deficiencies and seek professional medication attention if required.
• Probiotics: Derived from the Greek word “pro” meaning supporting & enhancing gut-brain axis directly affecting what we eat through mood boosts – try including yogurt, tempeh or kefir into your diet regularly it may relax bowel movement problems .
Additionally, including high fiber foods such as green vegetables, whole grains and legumes to helps soothe sensitive bowels which are inflamed as seen occurring commonly in IBS symptoms relief (hooray!).
Despite being an uncomfortable condition that’s not talked about oftenly enough chronic diarrhea fortunately won’t necessarily lead down the path of uncontrolled weight gain! While different people report varying experiences with this particular health issue there is no need suffer due lack of knowledge on options while dealing with malabsorption problems ultimately causing distress through hygiene-related issues too. By following simple mindful approaches towards care toward combating dehydration alongside nutrient loss one should be capable maintaining ideal health well into future .