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Does cabbage have vit k?

Cabbage contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. Warfarin (Coumadin) is used to slow blood clotting. By helping the blood clot, cabbage might decrease the effectiveness of warfarin (Coumadin). Be sure to have your blood checked regularly. The dose of your warfarin (Coumadin) might need to be changed.

What vegetables have high vitamin K? Foods high in vitamin K include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra, green beans, and salad greens like lettuce. The current daily value for Vitamin K is 120 micrograms (μg). Below is a list of foods high in vitamin K.

Does cooking vegetables decrease the level of vitamin K? Because vitamin K is a fat-soluble vitamin, cooking vegetables won’t decrease the level of vitamin K, but it may deplete other vitamins found in green leafy vegetables. It’s wise to choose cooking…

Do green peas have a lot of vitamin K? One cup of boiled green peas has 46% of your RDA of vitamin K -1, known for maintaining bone health and helping blood to clot to prevent bleeding. Peas are high in fiber and low in fat and contain no cholesterol. Plus, they’re a good source of vegetable protein.

What vegetables have K in it? 10 Vegetables High in Vitamin K 1. Kale (cooked) – 443% DV per serving. 2. Mustard Greens (cooked) – 346% DV per serving. 3. Swiss Chard (raw) – 332% DV per serving. 4. Collard Greens (cooked) – 322% DV per serving. 5. Beet Greens (cooked) – 290% DV per serving. 6. Parsley (fresh) – 137% DV per

What foods are low in vitamin K?

What foods are low in vitamin K? Meat and Other Foods. Meat generally is low in vitamin K, except canned fish packed in oil and abalone. Dairy products, including eggs, are also low in vitamin K. Most beans and legumes, with the exception of black-eyed peas, soy and green beans are low in vitamin K.

What fruits have vitamin K? Best Fruit Sources. Many fruits are good sources of vitamin K. For example, avocados contain 38.8 percent of the daily value, and blueberries provide 35.7 percent. A small taco salad with guacamole followed by a scoop of vanilla ice cream topped with blueberries is an example of a delicious summer meal that provides nearly all the vitamin K you need for that day.

What is a low vitamin K diet? People who have certain medical conditions or those who are taking medications such as blood thinners might be advised to maintain a diet that is low in vitamin K. Some of the foods that are low in this vitamin include bananas, potatoes, and lima beans. Many breakfast cereals do not contain this vitamin at all.