Does a hiatus hernia cause wind?

Have you ever heard the whistling sound emanating from your tummy and getting weird looks around like who did that AS IF we don’t have some manners left in us or what? Well, if you’re experiencing excessive gas moving through your digestive tract at breakneck speed and causing such noises, then odds are you’re dealing with that embarrassing yet common condition – flatulence. But the big question is does having a hiatus hernia contribute to this bodily function?

What is a Hiatus Hernia?

Before diving deep into whether or not hiatus hernias cause wind (no pun intended), let’s first understand what it truly is. A hiatal hernia happens when your stomach bulges upward through an opening known as the diaphragm. This structure usually works to keep those pesky internal organs precisely where they belong; however, suppose there’s too much pressure on the muscles surrounding it due to obesity or physical exertion. In that case, parts of your torso can protrude into places unnecessary.

Types of Hiatus Hernias

You’d be happy to know these types are nothing akin to Harry Potter houses because nobody wants to chant Wingardium Leviosa while feeling sick about an achy abdomen.


These rather unique-sounding kinds occur when part of your stomach slides up and down through said entry point which may allow food content and other gaseous charmers from slipping downwards towards unintended destinations.


The words may seem long but take comfort knowing this type occurs pretty rarely (1-5% reported cases) compared to its sliding counterpart whereby one tiny part of one side squeezes themselves beside the esophagus while risking strangulation within mild muscle contractions.

Common Symptoms Of Anxiety

People who suffer from anxiety disorders frequently complain about various symptoms affecting their quality of life drastically.


An increase in the production of gastric acid within the stomach’s walls can cause irritation or burning sensations, leading to persistent belching and heartburn episodes.

Difficulty Swallowing

This symptom usually only affects people living with an esophagus strangulation parathion hernia whereby swallowing saliva may become tough even water feels like a pill going down your gullet resulting in constant throat-clearing sessions which 0/10 would not recommend trying near sensitive ears.

Stomach Pain And Bloating

Simple activities such as bending downwards immediately after consuming meals could lead to swollen bellies as well as reduced appetite levels thanks to heightened physical pressure and acidity.

Does A Hiatus Hernia Cause Wind?

To get straight into it, yes, hiatus hernias are pretty well-known culprits when it comes to passing gas coupled with flatulence excessively due to increased acidity levels that cause gut inflammation and hence indigestion giving off gases while breaking down food components like complex carbs fiber dairy products high-fat foods etcetera. So if you’re wondering whether you should start investing more in air fresheners; go for it.
However, these hernias do not create excessive gas themselves but rather introduce irritants from other disruptions caused during digestion which ultimately affects your digestive system outcome.

The Big Question – Why?

As aforementioned above in our discussions about common symptoms of anxiety linked nausea bloating stomach cramps irritability constipation et al face challenges posed by people experiencing long-term discomforts so when hiatial bulges interrupt normal functioning they end up depriving enough space easing their way towards the abdomen. When too much internal pressure gets exerted upon them feel free entirely shifting undigested contents unwanted bacteria toxins forming mere pockets filled doing nothing else contributing majorly on overproduction eating habits dietary supplements medication intake all play vital roles determining how often we pass wind daily proportionately (fart ratio).

Tips On Managing Flatulence

Unfortunately, there is not one definitive cure-all for the flatulent individual. However, some tips and tricks could be employed to lessen your dog’s unleashed smell bombs around people who don’t consider this an art form.

Dietary Changes

Firstly if you’re feeling gassy bloated either cut back on foods containing high-fiber like peas beans broccoli etcetera or ask/consult a physician about switching medication choices after all as they say: less judgment more relief from embarrassment.

Probiotics – Yoghurt Is Your friend

Suppose you experience excessive flatulence due to underlying intestinal bacterial overgrowth. In that case, it might benefit you adding probiotics-containing live cultures within food products such as yoghurt kefir etcetera may help regulate healthy gut bacteria levels leading towards calmer stomach discomfort tendencies better digestion processes.

Physical Exercise – If Farting Were Olympic Sports…

It’s time we acknowledged the elephant in the room; incorporating regular moderate exercise routines can significantly improve gastrointestinal results eventually making us feel overall productive day-to-day life management including that of passing gas habits.


So does having a hiatus hernia cause vast amounts of wind? The answer is yes but do not worry; employing dietary changes regular exercise regulating medicative treatments discussing options with doctors nutritionists or other relevant professions calming oneself down in times where stressors are unbearable along taking breaks when workloads demand too much extra effort could lead towards happier stress-free lifestyles without offensive odorifiers accompanying their every move. Nevertheless let us remember she who smelt it dealt so always carry a pack of mints just in case 😉