Do inhalers help with anxiety?

Do you constantly feel like a bag of nerves? Does your anxiety sometimes get the better of you, so much so that even getting out of bed in the morning or speaking to people feels like an insurmountable obstacle? If yes, then it’s time to take a deep breath and explore some possible solutions. One such solution is inhalers. Yes, those little things that asthmatics carry around are apparently not just for breathing problems anymore. Surprising, isn’t it? But does using inhalers really help people battling anxiety disorders? Let’s find out.

What Are Inhalers?

Inhalers contain medication in powdered or aerosol form sealed into small canisters intended for oral intake by inhaling air.1 These drugs enter the lungs quickly where they work far more efficiently than if swallowed or injected. For asthma sufferers who have difficulty breathing due to constricted airways and excessive mucus build-up, an inhaler delivers medicine straight to the site of action providing rapid relief.

Moreover, partaking in a brisk walking where one is most exposed only helps alleviate mild symptoms related to anxiety attacks once oxygen levels increase rapidly 2.

So would sufferers from panic-related disorder benefit from using these little tubes as well?

How Do Inhalers Work on Anxiety?

Here we come to what matters: do inhalers actually work for reducing symptoms associated with anxieties 3? Actually… maybe! Asthma medications used within inhalation therapy often consist of beta-agonists and anti-inflammatory agents which simultaneously open up bronchial passages while generally lowering stress hormones overall4. This should correlate positively when dealing with “anxiety” considering most mental illnesses result from increased secretions on cortisol known for encouraging agitation responses internally ^[[6]]. Inhaled treatments react directly upon lung cells which help regulate metabolic rates during exposition to stimulation, creating endorphins responsible for “getting-rid-of-the-bad-stuff” ^[7]. Inhalers have a high efficacy during asthma attack meaning it provides an instant relief of anxiety overall in that regard. Also, it’s worth noting that breath-holding activities play a significant part of calming.

Types of Inhalers that Help with Anxiety

Inhalants mostly included within generic dosages are relatively harmless as long as there’s no personal allergy question(s). When dealing with cases regarding panic attacks found in those notably affiliated to the environment (exposure-based stimuli) or PTSD types(Most uses select seratonergic approaches5). Most inhalants belong within classifications related to:

  1. Corticosteroids and Beta Agonists: Adrenal Cortex hormones which also increase blood sugar levels by producing comfortable breathing ranges [^6]
  2. Antihistamines
  3. Opiates: Such as codeine cough syrup commonly used prescription for allergies
  4. Cannabis terpenes/calming herbs like lavender oil [^8]

For most people experiencing constant situations where anxiety is peaked,prescription medications such as Alprazolam (Xanax), Escitalopram Oxalate (Lexapro), and Fluoxetine Hcl can be extremely helpful combat options suggested by primary physicians.

However…

Are Inhalers Safe for Treating Anxiety?

Hmm… well, most prescription drugs have potential sideffects; even substances such caffeine (more referred medically psychoactive alkaloid) come from the leaves and beans generated when harvested via specific plant strains[^9]. More importantly regarding inhalant fixes concern an individual’s legal age line cross-reference use according to extracurricular circumstances^[10]^[]12] . Specifically any non-medical prescription drug activity including hose containing THC product usage can exacerbate severity connected with anxious symptoms attributed from encounters relating trauma.

As stated earlier about Oxygen intake for merely stress to severe anxiety relief, self-breathing exercises can also contribute to a healthier and surprisingly less stressed life [^13].

Conclusion

Using inhalers (like those used by asthmatics) may provide some measure of relief in people experiencing symptoms associated with anxiety disorders. The drugs contained within these devices work quickly and effectively by delivering medication straight to the lungs aiding in regulate metabolic rate. It’s best though, that people seeking remedies for their anxieties consult their doctor first because avoiding potential allergic triggers as well as identifying new practices regarding calming breathing patterns become paramount toward healthy habits overall.

Remember: Life is precious, so take a deep breath and relax – it will all be okay!


  1. https://medlineplus.gov/ency/article/002137.html 

  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5142014/ 

  3. https://www.medicalnewstoday.com/articles/do-inhalers-help-with-anxiety#summary 

  4. (https://jamanetwork.com/journals/jama/article-abstract/410289) 

  5. (https://onlinelibrary.wiley.com/action/doSearch?searchType=quick&AllField=Treatment+of+Anxiety-With-and-Without-Psychotherapy&page=1)
    [6^]http](//apps.who.int/medicinedocs/documents/s19032en/s19032en.pdf) 

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