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Do beans have vitamin k?

Vegetables Low in Vitamin K. If you are trying to reduce vitamin K from your diet, you can consume the following vegetables: green beans, peas, carrots, potatoes, celery, or corn, according to New York University Medical Center. Other vegetables low or without vitamin K include cucumbers, eggplants, tomatoes, peppers or zucchini.

What vegetables have low vitamin K? Vegetables Low in Vitamin K. If you are trying to reduce vitamin K from your diet, you can consume the following vegetables: green beans, peas, carrots, potatoes, celery, or corn, according to New York University Medical Center. Other vegetables low or without vitamin K include cucumbers, eggplants, tomatoes, peppers or zucchini.

How much vitamin K is in kidney beans? The average (or more correctly the arithmetic mean) amount of vitamin k contained in 100g of kidney beans, based on the list below of 8 different items under the general description of kidney beans, is 7.66 ug of vitamin k.

How much vitamin K in 1 cup of pinto beans? There is 5.99 mcg of Vitamin K in 1.0 cup of Beans, pinto, mature seeds, cooked, boiled, without salt. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day.

How much vitamin K is in baked beans? The basic type of baked beans is Beans, baked, canned, with franks, where the amount of vitamin k in 100g is 1 ug. 1 ug of vitamin k per 100g, from Beans, baked, canned, with franks corresponds to % of the vitamin k RDA. For a typical serving size of 1 cup (or 259 g) the amount of Vitamin K is 2.59 ug.

What fruits and vegetables are high in vitamin K?

What fruits and vegetables are high in vitamin K? Foods high in vitamin K include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra, green beans, and salad greens like lettuce. The current daily value for Vitamin K is 120 micrograms (μg).

What foods are low in vitamin K? Meat and Other Foods. Meat generally is low in vitamin K, except canned fish packed in oil and abalone. Dairy products, including eggs, are also low in vitamin K. Most beans and legumes, with the exception of black-eyed peas, soy and green beans are low in vitamin K.

What fruits have no vitamin K? Apples with peel attached, cantaloupe, honeydew melon, peaches, pears, cranberries and raspberries fall in this category. Citrus fruits, including oranges and pineapples, as well as bananas contain almost no vitamin K.

What is a low vitamin K diet? People who have certain medical conditions or those who are taking medications such as blood thinners might be advised to maintain a diet that is low in vitamin K. Some of the foods that are low in this vitamin include bananas, potatoes, and lima beans. Many breakfast cereals do not contain this vitamin at all.