Can you use ice with biofreeze?

Biofreeze is a topical analgesic that is widely used to alleviate muscle and joint pain. Ice packs, on the other hand, are commonly used to reduce inflammation and swelling. Since both treatments have different therapeutic effects, people often wonder if they can be combined for more effective relief.

In this article, we will examine whether using ice with Biofreeze is safe and effective or not so much as well as answer some common questions regarding these two treatments.

What is Biofreeze?

Firstly let us discuss what Biofreeze actually is before diving into the specifics of their interaction with ice. A topical gel containing menthol that helps numb sore muscles by reducing blood flow to inflamed areas when applied topically.

How does ice work?

Ice works by reducing blood flow in the affected area causing reduced inflammation (because there’s no additional fluid being rushed towards it), thus sometimes providing significant short term pain relief.We know how actual snow falls during winter right? well ICE WORKS THE SAME WAY!!

Now that we’ve established what each treatment does independently, here’s what happens when they’re used together:

Can You Use Cold Therapy alongside Topical Analgesics Like BioFreeze?

Cold therapy includes anything from an ice pack to soaking in an arctic pool.Going all out like Game of thrones wildlings might be a bit unnecessary though right!? It’s worth noting that typical icing timeframes vary usually between 10-15 minutes either per session or over multiple sessions depending on severity of injury areas.To stop further tissue damage occurring it would do wise for one to only apply cold compresses approx three times daily!

Soaking hurts way less than sticking your leg/the rest of your cryo-deemed body attached onto below freezing pack…..sooooo expect tears but hey,pain reduction may come faster!! Some products should never ever directly touch skin no matter how enthusiastic one is about meeting the freezing tundra its just not worth it so always protect sensitive areas.

Can Biofreeze be used with Ice?

One might think that combining Biofreeze and ice is a no-brainer. Frozen water helps reduce inflammation, while menthol works to soothe sore muscles. However, science says otherwise.

According to Dr. Robert Gotlin, director of orthopedic and sports rehabilitation at Beth Israel Medical Center in New York City: “Ice chills your tissue and narrows blood vessels, which reduces blood flow,” he says. Menthol works differently by constricting capillaries closer to your skin’s surface which will ultimately keep warmth on the surface rather than trying to pull everything away…..In other words,Biofreeze only slows heat transfer whereas cold actually dissipates!!

Does using both together create a net positive effect?

Using bio freeze along side an ice pack may initially feel uncomfortable due to reduction in temperate changeovers but let’s give it time shall we!!If topical gel has been applied beforehand,it would do well for the ice or alternative cooling therapy (cooler/chilled towel)to sit around wrapped towel as sometimes applying directly onto skin can cause frostnip!

Here’s what happens when you apply an ice pack after applying Biofreeze:

1.Menthol primarily targets pain receptors near your body’s surface.
2.Cool temperatures cause vasoconstriction- (constrict blood vessels).
3.Tissue then receives less oxygen,blood supply….kinda like someone holding their breath too long until they gasp for life soon thereafter…well not as drastic but you get my drift right!

Is it safe to use Biofreeze?

Yes.Its ok.However don’t go swimming in this stuff though drowning isn’t cool!.Its external use only-and should never ever EVER be placed…….i mean c’mon!!! You don’t need me to remind you but here we go..never around pet’s mouths or eyes even if they agree.

What are the side effects of Biofreeze?

Mild skin irritation may occur, usually in the form of a burning/tingling sensation.If worse things happen than that,you’re either allergic….or possibly…very very strange.

Can Biofreeze be used on everyone?

Yes- for children under 12 – it is not recommended as their still-developing skins can be more sensitive to menthol- based products.Always patch test a small area first!

How long does the relief from Biofreeze last?

The exact time varies from user to user due to severity of pain and usage frequency however generally,between half an hour up until three hours maximum.

In conclusion :
Remember, although ice and bio freeze may sound great together like peanut butter and jelly there might not necessarily really be any benefits altogether. It’s possible that combining these treatments may also produce differing results.
If something works,reduces pain quicker/ aids natural healing process then good job,you my friend have found unexpected success! Just remember each body will react differently ’cause we all have noses,right lol?

Stay safe people hope this article gave you some laughs AND wisdom!

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