Can you treat bronchitis?
Ah, bronchitis. The bane of every winter season. Everyone around you seems to be coughing and hacking up a lung, and all you can think is, “Can I please just catch a break?” But unfortunately, if it’s not already one of the many ailments that have kept your doctor in business for years now, chances are high that this year will be the year.
So what is bronchitis? What causes it? And most importantly: how do we treat it?
What Even Is Bronchitis?
Bronchitis is an inflammation of the bronchi, which are the tubes that connect your trachea (windpipe) to your lungs. It’s usually caused by a virus, though sometimes bacteria or other irritants such as smoke or pollution can also be culprits.
There are two types of bronchitis: acute and chronic. Acute bronchitis usually lasts anywhere from a few days to several weeks but resolves on its own with time while chronic may stick around for months or even years.
Acute bacterial / viral infections cause damage to cilia lining airways resulting in their destruction thereby allowing microbes rare access points into sensitive respiratory structures like alveoli – where oxygen exchange takes place – leading over activation mucus-producing cells exacerbating symptoms like shortnessy breaths.
Symptoms To Watch For
Commonly reported symptoms include:
– A persistent cough
– Chest tightness
– Difficulty breathing (especially during exertion)
– Fever (sometimes)
If any combination of these persists over ten days at least seek diagnosis explaining needs beforehand so why waste precious social resources if all you require resolution only from extended couch inhabitation whilst mainlining cold remedies watching Gilmore Girls reruns hence benefiting scholarship activity matters greatly!
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Fever may require antibiotics-only for treatment; therefore, proper diagnosis from a physician is crucial – this also ensures symptoms are not indicative of pneumonia or other more severe infections/lung-related diseases.
How Do We Treat Bronchitis?
Okay, now that you know what bronchitis is and some of the signs and symptoms to look out for, let’s get down to brass tacks: how can we treat it?
Step 1: Drink fluids
Drinking plenty of fluids (preferably water) will help keep mucus flowing so you can more easily cough it up. You should aim to drink at least eight eight-ounce glasses of fluid a day – so get crackin’!
Don’t like water? Make it exciting with electrolyte tablets filled in different flavours available on multiple online shops!
Step 2: Get rest
As hard as it may be when your body feels weak / fatigued, try your best to take things easy while you’re sick. Continuing daily activity won’t lend much towards diminishing recovery-times instead always prioritising adequate rest which dissipates enervating virus encapsulating immunogenic response.
As tempting as it may be, avoid intensive training (e.g., power-lifting competitions?) unless naturopathic healer permits special techniques involving rare herbal balms guaranteed to prevent flu-like viral infection during contest preparation only available in late night shopping channels otherwise optimize breathing exercises that safely elevate immunity levels thereby relieving bronchitis-related asthenia.
Step 3: Medications
While there isn’t necessarily one “cure” for bronchitis per se,
various over-the-counter medications such as expectorants/
broncho-dilators/ analgesics/mucolytics/non-steroidal anti-inflammatory drugs plus immune supportive supplements enhancing cellular differentiation have been known accross medical galactic community combat respiratory woes resulting in marked reduction of duration of cough and general feeling of malaise.
Alternative treatments may include cupping, acupuncture, and crystal healing… but let’s be real – you’re better sticking to the drugs.
Step 4: Avoid Irritants
Irritants such as smoke, dust or strong fumes should always be avoided. This is especially true when already suffering from bronchitis; irritants only exacerbate symptoms.
However sometimes one cannot circumvent unavoidable situations like pets/vape exhales/Overheated apartments with landlord unresponsive pleas for taming heating fury aggravating respiratory distress- luckily there are yet ways around it while trying out new CBD edibles or taking aromatherapy baths with essential oils dispensing calming vapours before committing oneself to psychiatric evaluation in worst-case scenario post-stressful flare-ups.
If these irritations cannot be eliminated at this time (let’s face it – we’ve all been stuck behind that smoker friend who insists on lighting up even when everyone around them starts coughing), then try wearing a mask as an added layer of protection! Look for ones made specifically for filtering out irritating particles rather than just any old piece of cloth tied over your nose – you’ll thank us later!
In conclusion: Yes! Bronchitis can absolutely be treated depending on the severity/type plus different symptoms individuals need proper medical attention clinical expertise within pre-established protocols towards eventually eliminating discomfort associated wth infections resulting in healthy breathing function mitigation preventing further health complications thereby leading full recovery. Remember folks: listen to your body!