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Can you take glucosamine?

Glucosamine is sometimes found in skin creams used to treat arthritis pain. There is no proof that glucosamine can move through your skin. Scientists think the pain relief may be due to other ingredients in the cream. Studies done in a laboratory dish hint that glucosamine sulfate may help fight HIV, the virus that causes AIDS.

Who should not take glucosamine? Due to a lack of data in certain populations, glucosamine should not be used in pregnant women, breastfeeding women or children. Glucosamine should likewise not be taken by people with active bleeding or before surgical or dental procedures, as it can increase bleeding risk.

How much glucosamine should you take? A: People typically start out taking a total of 1,500 milligrams of glucosamine and 1,200 milligrams of chondroitin per day, divided into two doses, then cut back to once a day over time, after about five months.

What are the effects of taking glucosamine? The most common side effects occur that have been reported are gastrointestinal in nature, such as upset stomach, nausea, heartburn, and diarrhea. Taking glucosamine and/or chondroitin sulfate with food seems to reduce the incidence of the above side effects.

Can I take glucosamine If I have diabetes? If you have diabetes, you can take glucosamine supplements, but you should speak with your doctor before you do. There’s been research suggesting that glucosamine, which is often taken for joint pain from arthritis, might raise blood sugar levels.

What are the side effects of glucosamine?

What are the side effects of glucosamine? Glucosamine sulfate seems to be safe for most people. It can cause some mild side effects including nausea, heartburn, diarrhea, and constipation. Uncommon side effects are drowsiness, skin reactions, and headache. Some glucosamine products do not contain the labeled amount of glucosamine or contain excessive amounts of manganese.

Is glucosamine bad for You? Glucosamine may affect blood sugar and insulin levels. However, studies are mixed. Talk to your doctor before taking this supplement if you have diabetes or insulin resistance. Animal studies show that glucosamine may further increase LDL “bad” cholesterol levels if you eat a lot of fatty foods.

Is glucosamine chondroitin really effective? Glucosamine and chondroitin have both been proven to be safe and effective in relieving pain and inflammation associated with arthritis. A number of glucosamine chondroitin study have revealed the effect of these components in the body. Glucosamine helps make your cartilage stronger and rigid.

Does glucosamine make you tired? Sleep problems have been reported by some individuals who are taking glucosamine sulfate. This side effect generally was not serious, but participants in studies reported some drowsiness during the day or nighttime insomnia. A few people also had headaches.