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Can you pull a muscle in your abdomen?

A pulled abdominal muscle can also be caused by overuse of the muscles. When people fail to warm up before taking part in strenuous exercises, they can pull muscles in their abdomen. In some cases, even coughing can cause a pulled muscle. While it may sound trivial, if the injury is severe, the abdominal muscle can rupture.

What is the best treatment for a pulled stomach muscle? Pain medications, muscle relaxants, and gels are sometimes suggested in cases where pain and inflammation is unbearable. Still, most healthcare providers agree that the best treatment for pulled abdominal muscles is rest.

How do you treat a pulled muscle in the abdomen? Treatment for pulled abdominal muscle includes instant first aid, rest, then when pain allows reinforcing exercises. Immediate first aid. Apply cold therapy immediately to assist reduce bleeding, pain and swelling.

Can you heal a stomach muscle pull? A mildly pulled muscle can heal in a few weeks , while a more serious pulled muscle can take 4 to 6 weeks to heal. A pulled stomach muscle – which is technically a pulled abdominal muscle – can be painful, but people will usually make a full recovery with plenty of rest.

Can you pull a stomach muscle by coughing hard? According to the Summit Medical Group, lifting, twisting, stretching, sneezing, and coughing are some activities that can cause pulled muscle. The abdominal muscle is most commonly affected if coughing is hard enough to stretch or tear it. However, muscles in other parts of the body can be affected by a pulled muscle.

Can you heal a stomach muscle pull?

Can you heal a stomach muscle pull? A mildly pulled muscle can heal in a few weeks , while a more serious pulled muscle can take 4 to 6 weeks to heal. A pulled stomach muscle – which is technically a pulled abdominal muscle – can be painful, but people will usually make a full recovery with plenty of rest.

How do you treat a pulled muscle in the abdomen? Treatment for pulled abdominal muscle includes instant first aid, rest, then when pain allows reinforcing exercises. Immediate first aid. Apply cold therapy immediately to assist reduce bleeding, pain and swelling.

Can I still exercise with pulled muscle? Pulled muscle in lower back exercises Twists. Lie on your back with your legs stretched out in front of you. Knee pulls. Lie on your back with your feet pointed upward. Hump/slump (or cat-cow pose) Kneel on a flat surface with your hands on the floor directly under your shoulders and your knees beneath your hips.

How do you treat a torn stomach muscle? Taking as much rest as possible and allowing the torn abdominal muscle to heal. Applying a cold pack for 15-20 minutes two to three times a day to the abdominal muscles. Pain medications in the form of ibuprofen or Tylenol are quite effective in calming down the pain and inflammation.