Can you mix apple cider vinegar with orange juice?

Have you ever been curious about mixing apple cider vinegar with orange juice? Maybe you’ve heard of the health benefits or just want to switch up your morning routine. Whatever your reasons may be, we’ve got the information to satisfy your curiosity.

The Short Answer

Yes, you can mix apple cider vinegar and orange juice. But no, it might not taste very good.

The Long Answer

Let’s get into the nitty-gritty of mixing these two beverages together. First off, why would someone even consider this concoction in the first place?

Health Benefits

Apple cider vinegar has been touted as a superfood by some due to its potential health benefits such as:

  • Aiding in weight loss
  • Lowering blood sugar levels
  • Boosting gut health

On the other hand, orange juice is high in vitamin C which helps promote a healthy immune system and provides antioxidants that protect against free radical damage.

So naturally, when combined together, these two drinks pack quite a punch! However, there are also some side effects to watch out for.

Possible Side Effects

Mixing apple cider vinegar and orange juice may cause discomfort such as:

  • Stomach upset
  • Digestive issues
  • Acid reflux

If drank consistently every day without taking precautions or speaking with a physician beforehand — these symptoms could become more severe over time.

So Can You Make It Taste Better?

We all know that taste is subjective; some folks just love drinking shots of ACV on occasion while others despise it entirely. When paired with sweet citrusy OJ however — things start to sound less awful!

Here’s what you need:

Ingredient Amount
Orange Juice 1 cup
Apple Cider Vinegar 2 tablespoons
Honey (optional) 1 tablespoon

Directions:

  1. In a glass, mix orange juice and apple cider vinegar.
  2. Stir in honey if desired (we’d suggest using this option to take the edge off).

Conclusion

At the end of the day, it’s up to you whether or not you want to mix apple cider vinegar with orange juice. Just make sure that this decision is made by knowing all potential side effects beforehand.

Happy Drinking!

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