Can you ice a concussion?

Concussions are serious injuries to the brain that can happen from falls, sports-related accidents or any type of jarring hit to the head. The symptoms may include nausea, headaches, dizziness and even memory loss; all due to swelling or bruising on your brain. Some common questions around this topic is whether you should apply ice to a concussion? In short, NO! Keep reading for more “cool” details.

What happens when an injury occurs?

When there’s a hit to your head, your brain moves inside your skull- much like Jell-O would move if it were in a glass placed on the dashboard during Dukes of Hazzard-esque driving. This causes small tears in blood vessels at different levels along with other physiological problems(such as microscopic bleeding). Allowing temporary pooling of excess fluids might not be worth it despite how great those cute blue gels feel coming out of the freezer!

Why People Use Ice

We know why people use ice: It helps reduce inflammation and numbs painful sensations caused by physical trauma-including concussions. But what do experts say about treating these types of injuries this way?

Multiple medical organizations have confirmed icing after sustaining a concussion worsens inflammation and slows down healing time by constricting blood flow leaving little oxygen to ruminate over issues within our blank minds.

It May Worsen Brain Swelling!

The primary reason why doctors advise against using ice packs after receiving blows is that cold temperatures restrict capillaries’ movement and create local constriction—potentially worsening internal bleedings during traumas taking place in multiple locations plus keeping fluid accumulation intact while limiting drainage abilities leading us more zombie-like state than we need.

Hockey Legend Sidney Crosby was advised firmly against choosing ‘cold treatment’ amidst his 2011 severe Traumatic experience following collisions with fellow players that lasted several games forcing into low IQ scores during official medical checks.

Potential Problems From Icing

In recent years- despite a lack of solid scientific evidence supporting its efficiency or practicality-it has become increasingly common for people to put an ice pack where they just bonked themselves. Nearly 30% of emergency room visits aside self-medicating seek relief from blinding pain associated with concussions through applying novel inventions like frozen peas, chock full of too many pointless fatty acids(we actually learned that more gossiping in terror). Yet, experts say this is never advised and can be quite dangerous for the patient!

Reduced Blood Flow

As we previously mentioned, a hit injury to your head increases swelling and slows down the armada red blood cells rushing to space(and oxygen) your sweet sweet brain needs! By restricting the body’s natural healing process by not allowing it access to necessary nutrients we suffer consequences-with some being permanent: Slower cognitive functions such as poor Performance in testing-similar experience ‘drunk’ individuals

Shock To The Brain!

When you add cold therapy into trauma processes affecting various locations throughout our thick skulls(dentists always find jobs), specific nerve fibers within certain sections may subsist along while others don’t properly recognizing danger leaving us upright walking zombies-think less Rick Grimes and fans know who did him dirty! Lastly, confusion sets around mixed signals interrupting source material causing optical illusions(much like having been “home on time” last Friday)

Temperature Concerns

Iced water causes additional problems since lower temperatures at their lowest thermodynamic activity directly affect flesh subjectedve tissues–forget TV shows. They damage living cells turning tissue pale white requiring neuromodulation utilizing hot flashes wrapping warm towels wherever temperature requires fluctuating resulting lewd hallucinations(Literally no benefits found here!).

What You Can Do Instead?

We’ll stress this once again; Healing from a concussion does not happen overnight. In fact, it’s possible for discomfort to last weeks or even months-this will depend greatly upon how quickly access was granted to proper medical attention following a sports collision or automobile incident.

Rest Is The Best Medicine!

Resting your injuries is always a good idea; do not repeat any activities that may have caused this—driving without helmets included, and if symptoms persist for at least 72 hours(a long time), seek visible treatment so they are much less likelyto stick around forever! Speaking of effective drugs(bad joke!), painkillers can help alleviate symptoms provided by licensed physician prescribing these medications. Sometimes OTC meds just won’t cut it in cases like this!


There you have it folks- icing a concussion is NOT the way to go when seeking relief from swelling/inflammation in our thick skulls(much unlike quick thinking). Its potential dangers outweigh its effectiveness when looking for short-term solutions with varying degrees of severity depending on personal experiences(post-concussion syndrome)of suffering due solely because we wanted rumbly(tmi??).

Talks regarding scientific studies support advantages of professional clinical approaches like hot compresses +/- prescribed anti-inflammatory oral medication(if severe). So let us use all preventative measures necessary next time Aunt Edna accidentally drops her phone directly onto my eye-for my brain’s sake(big win there)!

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