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Can you ever take too much melatonin?

Another widespread consequence of taking a little bit too much of your melatonin pills is a severe headache in the morning. Keep in mind that this hormone is produced in your brain and as such, any immediate effect beyond what’s comfortable and what’s not for the body could quickly spiral into a tremendous headache.

What are the risks of taking too much melatonin? The most surprising side effect of taking too much melatonin is hyperactivity, which is the exact opposite of what you want when you’re trying to get to sleep. Taking too much melatonin can also cause crankiness, headaches, dizziness, gastrointestinal problems, joint pain, anxiety, and excessive sleepiness.

When should I avoid taking melatonin?

You shouldn’t use melatonin if you:

  • Are pregnant
  • Are breastfeeding
  • Have an autoimmune disorder
  • Have a seizure disorder
  • Have depression

What is the lethal dose of melatonin? Lethal Dose of Melatonin. Just like any other medications, this has a lethal dose of 50 (LD50). This means that this is the lethal dose at which at least 50% of the rats or mice or other test animals die of exposure.

What happens if you take more than one melatonin? Some people may find that too much melatonin may actually cause them to be more awake, which is the opposite of its intended purpose. Others find that taking too much melatonin causes them to feel extremely sleepy during unintended times or cause intense dreams or nightmares . Some additional symptoms of a melatonin overdose may include:

What should I avoid while taking melatonin?

What should I avoid while taking melatonin?

What Should I Avoid While Taking Melatonin?

  • Avoid driving or operating machinery for at least 4 hours after taking melatonin.
  • Avoid using this medication with other prescription medications, over-the-counter drugs, or dietary supplements without asking your doctor, pharmacist or other healthcare provider.
  • Avoid alcohol while taking this medication.

When should I avoid taking melatonin?

You shouldn’t use melatonin if you:

  • Are pregnant
  • Are breastfeeding
  • Have an autoimmune disorder
  • Have a seizure disorder
  • Have depression

Are there any negative affects on taking melatonin? The most common melatonin side effects include: Other, less common melatonin side effects might include short-lasting feelings of depression, mild tremor, mild anxiety, abdominal cramps, irritability, reduced alertness, confusion or disorientation, and abnormally low blood pressure (hypotension).

What is the lethal dose of melatonin? Lethal Dose of Melatonin. Just like any other medications, this has a lethal dose of 50 (LD50). This means that this is the lethal dose at which at least 50% of the rats or mice or other test animals die of exposure.