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Can you eat oatmeal with gout?

So oats might not be good for people with gout or with high levels of uric acid because they could cause gout. Even though oats are a good source of antioxidants and are believed to help lower cholesterol if you have too much uric acid you might not want to consume them every morning.

Is oatmeal good or bad for gout? It can help to eat foods low in purine, such as tomatoes, cereals, grains, pasta, rice and fruit. While heavily processed instant or quick-cooking oatmeal can be bad for gout, slow-cooking oatmeal such as steel-cut Irish oats can be beneficial in the right quantities. Certain beverages can also trigger attacks of gout.

What foods should you avoid if you have gout? Some types of seafood should be avoided while on a gout diet. Sardines, anchovies, mussels, cod, scallops, haddock, herring and fish eggs are high in purines.

What meats can you eat with gout? Since protein is necessary for health, a gout patient can eat lean animal proteins, such as white fish, lean red meat and poultry, but monitor the portion sizes. If you’re eating red meat, make sure the meal also contains vitamin C, which helps metabolize the iron in the meat.

How does oatmeal effect gout? Oatmeal doesn’t cause gout, but if you’ve been diagnosed with the condition, your doctor might suggest limiting your oatmeal intake. That’s because oatmeal contains purines which contribute to the form of arthritis known as gout.

Is it bad to eat oatmeal if you have gout?

Is it bad to eat oatmeal if you have gout? Oatmeal doesn’t cause gout, but if you’ve been diagnosed with the condition, your doctor might suggest limiting your oatmeal intake. That’s because oatmeal contains purines which contribute to the form of arthritis known as gout. Foods such as liver, kidney, game meats, anchovies and meat gravy contain high levels of purines.

How does oatmeal effect gout? Oatmeal doesn’t cause gout, but if you’ve been diagnosed with the condition, your doctor might suggest limiting your oatmeal intake. That’s because oatmeal contains purines which contribute to the form of arthritis known as gout.

Is oatmeal causing a gout attack? Oatmeal can make gout worse because of its purine content (50-150 mg purine per 100 g). For people who are susceptible, high purine intake can cause elevated blood levels of uric acid ( hyperuricemia ) and result in a gout attack due to uric acid crystal accumulation in the joints.

What foods are high in uric acid? Additional Considerations. Certain foods contain a high concentration of purine, and this can contribute to uric acid levels. These include organ meat such as kidney and liver, red meat, poultry, fish, sardines, anchovies, mushrooms, yeast and beer.