Can you consume neem oil?
If you’ve ever considered neem oil as a health supplement, your first question might be: “Is it safe to consume?” This bitter-tasting extract has been used in traditional medicine for centuries, prized for its anti-inflammatory, antibacterial and antifungal properties. But can it also be ingested? The answer is a little more complicated than a simple yes or no.
What is neem oil?
Neem oil comes from the seeds of the neem tree (Azadirachta indica), which is native to India but grows in other tropical regions around the world. It’s known by many names including Indian lilac and margosa oil. The oil itself contains numerous compounds with medicinal properties like Azadirachtin, Nimbin and Salanin that work together to fight viruses and bacteria amongst others things.
Traditional uses
In addition to being consumed internallytraditional uses for this miracle cure-all include topical application ranging from soaps lotions shampoos insect repellant rinse face mask.Needs new heading Under what conditions should I use caution when consuming neem oil?
As with any natural remedy, there are potential risks associated with consuming neem oil. While it may seem appealing thanks to its purported benefits, there are some instances where you should exercise caution or avoid using entirely:
Pregnancy/Breastfeeding
There have not been enough scientific studies regarding pregnancy/breastfeeding consumption of nimbin.Instead,it has proven effective oral contraceptive.
Allergic reaction
Some individuals may experience an allergic reaction after consuming neem products.Contact medical professional if symptoms persist beyond mild rash
Kidney/Liver disease diagnosis
Those who suffer kidney/liver ailment (case specific) should stay clear from incorporating pure essential oils into diet.Substances found responsible(neeliminite,Azadirachtinin/azadiraone)for liver/kidney complications are in fact due to neem leaf extracts and not so much from less purified neem oil.
Children
Neem oil products aren’t often recommended for children below age of 2. According to some reports, consuming its’ kernel which is quite bitter can be toxic causing hypoglycemia.
If you don’t fall under any of the above categories and decide that taking neem daily seems like the move, there are several benefits to doing so. But first…
HOW TO INGEST NEEM OIL SAFELY
Just because something’s natural does not mean we should consume it recklessly without caution.Take your time through this section as it contains critical information necessary.However if starting out ,it may be idealist option just imbue few drops directly into water shaking vigorously or mix with smoothie/tea doing away with strong pungent aftertaste .Whichever way chosen always note few precautions :
- Only use high-quality organic/neat oils.
Ensure only the best quality suitable for internal consumption:no deterioration,contamination,sun-damaged/oxygenated/hydrogenized oil used/.That could lead to decreased effectiveness/increased toxicity when consumed long-term
- Find a safe dose
Much like getting prescribed medication,a safe dosage works uniquely for different people.Discussing It with medical care provider is a smart start point.If choosing to self-administer keep dosages small being careful monitoring changes in mental soundness generally knowing signs of bacterial/viral infections.Include regular blood tests help detect evidence chronic effects.
- Prepare it properly
Pure undiluted neem(used solely)is well known eliciting gag reflex among others:favorably add raw honey or lime juice #yummy),maple syrup minus corn syrup type).Warm solid coconut/safflower helping cut down harsh taste.Use safely no longer than 5 days consecutively as excessive intake level risks liver failure .
Neem Oil and Common Problems
Aside from being used as an alternative/natural pesticide,neem oil has multiple health properties including antioxidant ,immunomodulatory effects.Careful selected cases using neem oil can be beneficial rather than harmful.
Digestion Issues
Many people experience digestion issues such as constipation or diarrhea.Why not try using the neem kernel? Derived courtesy of removing the outer layer of seeds,the kernel not only boosts alkaline levels in body but is also High Carbs/protein.Do note though it’s very bitter in taste( #yeesch),It works to bring balance to overactive digestive system gently soothing gums/teeth too.Tea made pressing kernels into intermittent boiling water may solve said issue.
To combat gum disease/dental hygiene
One identified usage would be for oral rinses/reducing bacteria responsible for decay.It helps reduce formation plaque thereby reversing gingivitis during early stages.Neem leaves have long been extracts suggest influence dental care prevents bacterial accumulation in mouth.Possible remedy involves simply filling dropper with few drops warm you guessed it,raw honey avoiding sugar spike reactions followed by swishing one/two minutes nightly.
Dandruff Solution
Natural oil combats itching flakes caused once again by fungus build up (known)dull appearing tresses.Evenly mix with Coconut or peppermint other essential oils relative ease becoming home-manageable leaving refreshing natural fragrance.While applying regularly massaging onto scalp detangling hair upon washing conditioning,may achieve quite desirable changes within weeks.Pay attention however if any allergic reaction occurs immediately stop utilization altogether.Check dermatologist if need arises.
Taking all points into consideration ensures safe consumption.This multi-purpose oil has a variety of benefits especially when taken daily at low dosage. It contains numerous compounds that are helpful tackling multiple conditions ranging from malaria/control diabetic symptoms/promoting renal/liver organ function. As much as it is a bit of an acquired taste, with a little diligence and creativity one can safely incorporate into everyday diet.Hence positive effects when careful consideration exercised will attest to wonderment Neem Oil proves.A natural ingredient,taking immunity both internally and externally to ultimately optimize health.
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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