Can weight loss cause numbness?

Are you feeling like a tingle in your toes or perhaps an annoying prickling sensation down your legs after losing those inches around the waistline? Do not be alarmed, as these symptoms may be linked to nerve damage or other medical conditions. Wait, what? Did I say “Do not be alarmed?” Scratch that! Panic!! Bring out the smelling salts people! We need to talk about why numbness may accompany weight/ fat loss.

The Skinny and the Numb

When it comes to dropping pounds, most of us are ecstatic with every inch lost off our bodies. In fact, sometimes we celebrate so hard that we overlook strange sensations until they become apparent problems. While there is no definitive reason yet as to why numbness occurs during weight/fat reduction , a few scientific theories exist.

Starvation Diet

Nope! Not telling you this diet involves starving oneself but well…Anyway back on topic. Most people try reducing their caloric intake whenever attempting weight loss which triggers a sort of “reserve” mode in their systems where any nutrients taken will go directly toward maintaining essential body functions e.g., blood circulation, breathing among others while skipping unnecessary tasks such as muscle formation aka beta-oxidation, for example. It follows therefore that when one loses too much fats ions including calcium channel (CaV) is generated making vital intracellular components wonky..That’s right; this includes nerves!

Great Expectations

Everybody has high expectations once they lose excessive body fats.It’s understandable; after all the sacrifice and killing yourself at the gym alike.However,it can occur frequently whereby it turns out thin isn’t associated with being healthy or auto correct Im afraid -expected resultscan sadly lead towards deficient levels set by society amidst remaining environmental perimeters

## Those Body Adipose Cells Could Be Haunting You
Fat cells are never simple; they have a wide range of functions including secreting hormones and communicating with systems that regulate hunger. When subjected to extremely rapid weight/fat loss, these adipose cells release cytokines which lead into a perpetual immune reaction known as Inflammation thanks to sensitizing parts along active nerves.That inflammation effects somehow propagate out from the affected nerve right up to any limb attached alongside said nerves causing nothing but numbness in the process!

Numbness caused by excessive weight loss is rare but still rears its head after persistent dedication towards shredding some pounds off our body while at it. If you encounter such symptoms associated with peripheral neuropathy better head your way down to your doctor immediately for proper advice and treatment.

Pros Cons
Possible Weight Loss Nerve damage may occur
Reduced risk of diseases Can have long-term effects

Causes of Peripheral Neuropathy

Peripheral Neuropathy can be described as permanent or temporary injuries affecting certain sensory/circulatory nerves located outside one’s spinal cord/brain.The term ‘Peripheral’ translates simply to referring outside the central nervous system e.g., eyes,hands etc

Symptoms of PN:

  • Tingling/nipple-like tangy sensations in fingertips or feet toes
  • Rubber-band snapping like disruptions beneath skin usually upon movement
  • Pain!discomfort(this also includes sharp stabbing pains)
  • Insomnia/sleeplessness (neuropathic pain interferes with good sleep!)

All these normally start once we experience slight tingles evolving mainly starting first thing in the morning albeit,pain/discomfort is mostly felt all day long.

The best ways forward usually rely on how extensive/permanent neurological damages are.you may choose either medical route ,adapting healthier lifestyle choices choosing between different medications available for neuropathy.

Exercise

You may be probably wondering looking at this like “Wait, didn’t I just lose all that fat to now exercise again?” Surprisingly yes! Even few physical movements whenever combined with whatever remaining circulation helps keep the affected nerves active thus reducing sensitivity issues temporarily.

Diet and Nutrition

Nutrients found largely in whole foods such as vitamins D3,B12,C can assist in moderating nerve impairment damage once taken together through maintaining regular intake routines of both fruit/veggies.

As previously stated, experiencing numbness after weight loss is rare although it exists.taking note of your symptoms therefore could save you from long-term painful experiences when first tingling sensations are noticed early enough So folks How about keeping a keen eye out during those celebratory dances after losing some body fats huh? Sounds good to me too!

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