Can sciatica affect your bowels?

Sciatica can also be triggered by distention of the bowels, which can press the colon onto the sciatic nerve. Constipation and sciatic pain can occur separately or together, and it can sometimes be difficult to determine which one triggered the other.

How can foods affect sciatica? Some people that experience sciatica complain of muscle spasms and cramps alongside the pain. This is usually due to the oversensitive sciatic nerve. Eating foods rich in magnesium can help to ensure you are not deficient in magnesium and may help in controlling muscle spasms and can improve the symptoms of sciatica.

Can sciatica cause urinary problems? Sciatica is caused by a nerve compression or irritation resulting in pain radiating down the leg. If nerves that supply the bladder and bowels are compressed as well which occurs in 1% of disc herniations, then this can lead to urinary retention and when the bladder becomes overfilled, then some incontinence may occur.

What are the effects of sciatica? Sciatica usually affects one side of the body. Pain from sciatic nerve compression may feel dull, sharp, burning, or accompanied by intermittent shocks of shooting pain beginning in the buttock and traveling downward into the back and/or side of the thigh and/or leg.

Does sciatic nerve affect bowel movements? One of the most common symptoms of sciatica is a change in bowel movements. Many who experience the searing pain of sciatica also deal with severe constipation. Dr. Shannon Thieroff writes that not only does sciatica cause constipation, but it can lead to a loss of bowel control when the condition develops…



Anti inflammatory medications: Could provide effective sciatica pain relief.

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Narcotics: Narcotic pain medications are strong pain relievers widely used to treat back pain. These medications change the perception of pain by weakening pain signals.

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Muscle relaxants: Medications that act as central nervous system depressants and have sedatives and musculoskeletal relaxant properties.

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Tricyclic antidepressants: Antidepressants increase the levels of certain brain chemicals that improve mood and regulate pain signals. Low doses of antidepressants also relieve pain.

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Surgically compression of the nerve root is relieved. Usually done for severe and refractory cases.


To reduce pain try

  • Hot packs
  • Cold packs
  • Stretching


Foods to eat:

  • Halibut, a magnesium-rich food, especially for sciatica associated with tight muscles or muscle spasms

Foods to avoid:

  • Saturated fat

Specialist to consult Specializes in treating diseases of the nervous system, which includes the brain, the spinal cord, and the nerves.Specializes in the prevention and correction of injuries or disorders of the skeletal system and associated muscles, joints, and ligaments.What are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What foods and drinks are bad for sciatica? Foods and beverages particularly high in added sugars include regular soft drinks, candy, pancake syrup, frosting, sweetened cereals, frozen desserts and commercially-prepared cakes, cookies, pies and brownies. Saturated fat can also increase inflammation.

What foods should I eat if I have sciatica? To ensure ample nutrient and fiber intake, which promotes appetite control and digestive function, choose whole grains over refined grain products, such as white bread, instant rice, enriched pasta, low-fiber cereals and baked goods prepared with white, baking or cake flour.

What causes sciatica and what can I do about it? Possible causes of sciatica are numerous, according to the Ground Report. They include diabetes mellitus (sugar diabetes), thyroid disease, metabolism imbalances, constipation, nutrient deficiencies, infection, inflammation pressing on the nerve, gout, alcohol abuse and direct trauma and stress.

Is it good to eat coconut oil with sciatica? Yes, it looks a bit gross as the oil rises to the top, but it is actually delicious. You’ll get the other great benefits of coconut oil along with the anti-sciatica effects too – better skin, improved blood pressure and reduced hunger cravings later in the day.