Can probiotics help microscopic colitis?

If you’re dealing with the discomfort and inconvenience of microscopic colitis, then congratulations! You’ve been blessed with a digestive system that likes to keep things interesting. Also, my condolences.

Microscopic colitis is an inflammation of the colon that isn’t visible through traditional screening methods. It’s often characterized by chronic diarrhea and abdominal pain, and it can be a real pain in the… well, you get the idea.

One potential treatment avenue for this condition comes in the form of probiotics. Probiotics are naturally occurring bacteria found mainly in fermented foods like yogurt or kombucha (or as some people call it: “that weird drink Karen always brings to parties”).

But can they really make a difference when it comes to managing your microscopic colitis symptoms? Let’s take a closer look.

What are probiotics?

First off, let’s start with what we mean by “probiotics”. Essentially, these are good bacteria that live in our guts (and other parts of our bodies). They work together with other microorganisms to help us digest food and maintain healthy bodily functions overall.

The main types of beneficial bacteria found in probiotic products include:

  • Lactobacillus
  • Bifidobacterium
  • Streptococcus

Different strains within these categories have different benefits for your health—some may improve digestion while others could boost your immune system capabilities. Regardless of their specific properties though, all probiotics aim to promote balance between good and bad gut bacteria.

How could they help?

So why might probiotics be helpful if you’re struggling with microscopic colitis specifically? Studies indicate that supplementing with certain types of beneficial bacteria such as Lactobacillus plantarum may reduce inflammation which contributes towards alleviation of symptoms related to this condition including:

Diarrhea

Chronic diarrhea is one of the most common symptoms associated with microscopic colitis. Many patients find it embarrassing and difficult to manage, making daily life more challenging than necessary.

Probiotics could be a game changer in this regard as they may improve stool consistency and frequency. By introducing new strains of bacteria into your colon, probiotics can help balance out microorganisms that may have been causing inflammation or other digestive problems.

Abdominal pain

Another unpleasant symptom of microscopic colitis is abdominal pain or discomfort. This persistent ache can make it hard to focus on anything else—even eating becomes a chore!

Research indicates that probiotics such as Bifidobacterium might offer some relief from these pains by helping to regulate bowel movements and reduce inflammation throughout your whole digestive system.

Potential downsides

Before we get too excited about trying out new supplements though, let’s talk potential downsides.

Like many treatments for various ailments, there are potential side effects when taking probiotics—commonly:

  • Gas
  • Bloating
  • Upset stomach

It’s important to note however that these risks tend only cause minor discomfort leading up use cessation . So do not worry if you feel like the next walking air baloon while supplementing with them! Breaking wind is normal….

Safety considerations

If you’re considering adding probiotics to your diet, remember not all sources are created equal!. Please consult an experienced medical professional before changing any prescriptions including supplements intake first…

Also look for products labelled ‘high-quality’. Regulations governing dietary supplements such as Probiotic are minimal. Investing extra money will ensure higher quality product outcome thus optimal health benefits achievement..

Conclusion

All things considered,dietary supplementation via consumption is a reasonable avenue worth exploring in managing chronic diarrhea together with abdominal pains caused by Microscopic Colitis.Besides promoting positive bacterial growth within gut microbiomes,making sure to adhere safety precautions like ensuring quality products are selected and seeking medical advice must never be underestimated.

Remember, chronic conditions of this nature need managing frequently so visit an experienced healthcare provider to develop appropriate management regime that suits you best.

We must not forget however,life is a comedy – laugh heartily with your loved ones… even when in pain from gastrointestinal mischief! Stay safe always.

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