Can milk thistle cause heart palpitations?

Milk thistle is a popular natural supplement with potential health benefits like reduced inflammation, improved liver function, and lower cholesterol levels. However, some people have reported experiencing heart palpitations after consuming milk thistle. So if you’re wondering whether milk thistle can cause heart palpitations or not, then get ready for a fun-filled adventure into the world of medicine!

What are Heart Palpitations?

Before we dive deep into the world of Milk Thistle and its relationship with heart palpitation, let’s understand what exactly are heart palpitations?

Heart palpitation is an abnormal sensation in which your heartbeat becomes fast or irregularly also felt as fluttering or “butterflies” in your chest. It feels like your heart skips a beat that may lead to shortness of breath or dizziness.

What is Milk Thistle?

Milk Thistles scientifically known as Silybum marianum belongs to Asteraceae family and has been used since ancient times because of its medicinal properties; it contains several active compounds- silymarin (silibinin) being the most common one.

Silymarin functions by enhancing antioxidant activity i.e., detoxifying harmful substances entering our system hence reducing inflammation levels in our body systems hence playing an essential role in healthy liver function, treating chronic liver conditions such as cirrhosis & hepatitis B/C, alcohol-related damage & others inclusive prostate cancer thus promoting gut health.

But here comes the million-dollar question: can this magical herb have negative side effects on your body like causing Heart Palpation?

The Relationship Between Milk Thistles and Heart Palpitation

As per modern medical studies (which come first hand jargon from experienced physicians) there’s no direct correlation between taking milk thistles alone causing harm to your cardiovascular system and triggering fatal diseases such as arrhythmia (a direct trigger of heart attacks).

A study was conducted on 51 individuals who took either 200, 600 or milligrams extract capsules thrice daily for approximately nine days. Surprisingly only one participant out of the entire pool complained of Heart palpitation that too had a pre-existing medical condition.

Another experiment to prove this hypothesis followed around getting the benefits of milk thistle where adults having raised blood sugar levels were given Silymarin supplements every day for four months observing positive effects on their insulin and glucose metabolism however shockingly no adverse cardiac event was reported hence no direct correlation between Milk Thistles causing arrhythmia observed.

Furthermore , if you’re feeling healthy with normal functioning cardiovascular health then taking silymarin products in its regular dose will not necessarily create any abnormal heartbeat reactions , milky safe they are! So go ahead grab your favourite cuppa’a joe recipe with a dash full/quarter spoonful of milk thistle without worrying about side-effects (say what?!)

However, excessive consumption may lead to harmful effects like stomach upset, diarrhea & allergies so it’s always recommended to use these naturally derived substances as prescribed by the physicians inclusive lower dosages (as per prescription ) rather than self-diagnosing yourself based upon online blogs/tips.

Conclusion

Overall there’s no significant evidence proving the relationship between taking Milk Thistle doses regulated under FDA guidelines i.e., ranging phase I and II trials, causing palpitations among people. More robust scientific research needs to be undertaken involving larger groups garnering more diverse data before avoiding consuming such natural herbs entirely just because some individuals might have complained regarding similar symptoms.

While few challenging medical cases state an unhealthy mix-up of medication alongside supplements taken beyond prescribed limits , each organism is unique with distinct body composition and overconsumption beyond limit may harm/have certain drug interactions leading towards unwanted outcomes yet everything appears fine when consumed moderately so we’d suggest consulting your medical consultant before taking any supplementation & reporting symptom related outcome.

So folks, the bottom line is there’s no significant evidence establishing a direct relationship between Milk Thistle and Heart palpitation. It’s always better to-do good studies and experiments to promote the healthy lifestyle that everyone deserves! Did anyone say cheers with milk thistles?

Cheers !!

TABLE: POSITIVES OF MILK THISTLE
| Positives of Milk Thistle |
|————————-|
| Improves liver function |
| Reduces inflammation |
| Lowers cholesterol |

BULLET LIST: NEGATIVES OF EXCESSIVE CONSUMPTION
– Harmful effects like stomach upset.
– Diarrhea caused by excessive consumption.
– Allergic reactions due to intolerances or allergies.

Disclaimer: This article is written for entertainment purposes only.

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