Can i put ginger in my tea?

Are you the kind of person who loves experimenting with your tea? Do words like ‘chai,’ ‘spice’ and ‘ginger’ get you excited for a warm, cozy drink? Well, my friend, have we got news for you: it’s perfectly fine to put ginger in your tea! In fact, it’s more than just fine – adding that spunky root has its own set of benefits. So why limit yourself to plain old green tea when you can spice things up with some fresh ginger instead? Let’s dive deeper into this topic.

Braving through the rumors

There have been rumors floating around about whether or not mixing two good things together will result is an even better combination. The concept isn’t particularly new; humans have been seeking ways to optimize their food and beverage consumption since…well…since forever. Adding a sprinkle of cinnamon here or a dash of nutmeg there comes naturally to us – but what about combining something as peculiar as ginger with tea?

The idea might be unsettling at first, especially if you’re someone who shies away from spicy foods. But fear not! We’ve all taken risks in our life that pay off big time – putting chicken on waffles , wearing matching outfits with our pets– so don’t let the thought of hot drinks horror hold back one step.

Myth 1: It doesn’t taste good

It is true that ginger may not seem like an obvious partner for tea. One is imbued instantly profound flavor while the other typically mild enough where sweetness can be achieved easily by using milk and sugar alone.

However:

When brewed right, fruity teas (such as rooibos) which are usually light-bodied beverages blend exceptionally well depending on what form/amount/isolation method one uses when preparing ginger.
For black original-tea die-hard fans (congrats!), ginger can be the go-to option to add a lightness and sour undertone.
As for green tea, although it is recommended against adding anything that may neutralize its antioxidants such as dairy products, one can absolutely use a small amount of lemon or cayenne pepper with half part grated fresh ginger to complement the slight bitterness.

Myth 2: It’s unhealthy

First of all, where did this rumor come from? Are we really assuming that something as natural and healthy as ginger could ruin our precious cuppa?

Ginger has been known for centuries for its various health benefits; consumption through tea being no exception – e.g. reducing inflammation in the body. Combining it with more instant digestion-friendly formulations like peppermint or chamomile can hopefully allow you feel unhindered by nausea or indigestion after your meal.

So let us brook no doubt – work that immune system!

Benefits of Adding Ginger to Tea

If you’re feeling brave enough to try something new and different than your regular ole teaspingoonish brewer-eating-through-the-flyers-again method, here are just some health benefits you could see from adding ginger to tea:

Eases Digestion

As mentioned earlier, combining these two powerhouses can help ease digestive distress by curbing bloating or preventing gaseous tendencies alongside reducing tummy ache post food intake.
Not only is it calming but think about also how refreshing compared trying intestinal smooth-muscle medications!

Relieves Muscle Pain

There’s a reason why athletes swear by ginger shots – consuming this ingredient will bring relief if had within hours following extreme physical activity (try putting those free weights down), but even nonathletes have found anti-inflammatory healing properties which soothe sore muscles through weekly intake topped off in their cups ;).

Boosts Immunity

Step aside, vitamin C! Ginger tea might just become your new immunity booster. Rich in antioxidants, ginger can help fight off infections and strengthen the immune system making it especially popular during fall when flu and colds are more common than ever.

Helps You Relax

The warm, soothing feeling that comes from a cup of tea is perfect for winding down at the end of a long day. Good thing ginger can also relieve tension in muscles while adding a note of spice to elevate the mix to another level!

How To Make Ginger Tea

Now that you’ve decided to be daring and add some ginger to your everyday brew – it’s time for the how-to:

Fresh Ginger Root

Start with washing off fresh ginger root
Once thoroughly cleaned leave skin intact if organic option putting into knife-chopped/grated pieces depending on desired intensity as opposed peeled or blended
Put aside an inch-long piece or smaller (at least 1 tablespoon) out per serving

Loose Leaf Tea OR Tea Bag

For loose leaf teas prepare amount according; approximately 2 teaspoons for hot tea accompanied by small amounts cinnamon.
- TWINING’S Everyday – Irish Breakfast
TOP TIP: If using milk ensure use non-fatty options will achieve maximum contrast between flavors involved whether placing coconut honey/creamer etc so never realize any difference!
- For ordinary teabags: PG Tips paired with Licorice/Camomile
  
  Top tip: Couple serve slices lemon/brown sugar preferably dark syrup
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~~ACCOMMODATION OPTIONS~~
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note: These options are suggestive and may vary according to your preference.

Final Thoughts

We hope we’ve debunked any doubts you had about adding ginger to tea – because there is really no reason why not! It’s healthy, delicious, and easy to make. Whether it’s a spicy chai or a light green tea with lemon juice, ginger can add that extra pizzazz to our life which deserves an eminent place in your grocery list.

So don’t hesitate – embrace the spice and start concocting some irresistible beverages today!

References
= personal opinion
= also personal opinion (but cute)
= https://www.ncbi.nlm.nih.gov/pubmed/17089328
= https://www.medicalnewstoday.com/articles/265990.php#1
https://pubmed.ncbi.nlm.nih.gov/2791974/