Can i drink milk after eating bitter gourd?
You’ve just had a nice serving of bitter gourd and now you’re thinking, “Can I drink milk after eating it?” This is an important question that requires some serious consideration. After all, who wants to endure the bitter taste of this vegetable without washing it down with something tasty? In this hilarious article, we will explore the pros and cons of drinking milk after consuming bitter gourd.
The Basics
Before diving deep into this topic, let’s take a moment to understand what exactly is Bitter gourd (Momordica charantia) or Karela as called in Hindi. It’s a tropical vine-like plant with edible fruit know for its bitterness throughout Asia and Africa. Despite the unpleasant taste, many people still enjoy consuming it due its various health benefits.
Milk on the other hand is well-known for being rich in calcium which helps keep our bones strong.
So what happens when we put these two together? Let’s find out!
Pros: Why You Should Drink Milk After Eating Bitter Gourd
Believe it or not, there are some advantages to drinking milk immediately after eating bitter gourds!
1. Cuts Down on Bitterness
Ever feel like your entire mouth is burning from one tiny bite of karela? Drinking milk soon after tasting will do wonders in helping cut back on that acrid edge while easing digestion problems if any by neutralizing stomach acid levels
2. Helps Digestive System
The use of Momordica charantia as medicine can be traced back thousands of years! However despite being extensively used modern science has been able to verify few claims regarding their health benefits mainly because hardly any human experiments were reported as per National Center for Complementary and Integrative Health thus they haven’t given official clearance yet.The traditional uses of bitter gourds include the management of digestive problems. Along with its utility in enhancing digestion, milk also promotes gut health by increasing prebiotic fiber that aids good bacteria’s growth and activates antioxidant properties present in it.
3. Provides Adequate Calcium
Milk is richly packed with vitamins D and K along with calcium which are essential for bone maintenance; beneficial to teeth too! Make sure to begin your day right off alongside your breakfast cereal containing Karela slices or supplementing using tablets as per physician recommendation.
Cons: Why You Shouldn’t Drink Milk After Eating Bitter Gourd
Not all tastes can be complimented! As much as there are advantages associated with drinking milk after consuming Karaela not everybody may like it.and given some context they just don’t fit together well.The following section details why this combo doesn’t work for everyone:
1. Causes Stomach Discomfort
Bitter gourd isn’t exactly nice on an empty stomach while drinking dairy post karela ingestion puts both of them interacting unwillingly resulting often leads to indigestion/lactose intolerant symptoms (if applicable).
2. Reduces Absorption of Nutrients
Undoubtedly, Milk definitely helps absorb many minerals although in certain cases interfering negatively i.e iron absorption!.So those eating iron-rich meals holding traineeship care not consume any sort of dairy complimentary products without proper prescription elsehold a jam-packed stomach offer nutritional issues instead!
Conclusion: The Verdict on Drinking Milk After Eating Bitter Gourd
It turns out that when it comes to drinking milk after eating bitter gourd, there’s no clear answer – the pros and cons vary from person to person based on their bodily reactions.Try experimenting out whether you find benefits worth trying if feeling risky.Is your body type likely resistant enough against allergies caused by mixing two unlikely taste buds providing impressive palatability?Go ahead give it a try – you never know!
As per Nutritionist Milk should be consumed two hours before or after eating karela as it contains an amino acid called cysteine which reportedly alters how the plant’s compounds are metabolized.So where does that leave us? It’s really up to your personal preference and what works best for your body. Trust yourself, experiment wisely,don’t harm unnecessarily-Whether there is milk involved – it’s all about discovering new tastes and finding out what works for YOU.
Image by silviarita from Pixabay |
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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