Have you ever felt queasy after a big meal or when you were feeling under the weather? Well, it turns out that high blood glucose levels could be to blame for your sudden onset of nausea. Hold onto your stomachs as we dive into this topic.
What is Blood Glucose?
Before we take on this mystery of high blood glucose causing nausea, let’s do a quick refresher on what exactly blood glucose is. In simplified terms, it’s the sugar in our bloodstream that gives us energy and fuels our body throughout the day. When we eat foods with carbohydrates, they’re broken down into smaller sugars like glucose that are absorbed into our bloodstream.
Symptoms of High Blood Glucose
High levels of blood sugar(hyperglycemia), can quickly start throwing off your internal balance making you feel unwell- which is never good news!
- Increased thirst
- Frequent urination
- Blurry vision
- Dry mouth
With so much going on internally it’s no wonder people want to know if their stomach issues might also be related to elevated glucose levels!
Nausea & Hyperglycemia:
Nausea itself isn’t necessarily something specific to hyperglycemia yet some research does indicate people with diabetes mellitus may struggle with these two adverse conditions simultaneously. A study published in ‘Diabetic Medicine’ sought out to determine whether glycemic control affects abdominal discomfort or if any factors link them together found waist circumference and glycemic indexes rise together over time supporting “significant association between glycaemedicine” thereafter experience more severe hyperglycaemia than individuals without symptoms or ailment response 5. This means more often than not – those who experienced nausea along with diabetes will end up with increased levels of blood sugar as a result!
How Exactly Does Hyperglycemia Cause Nausea?
There are several reasons that high blood glucose could make you feel sick to your stomach. First, when there’s an excessive level of sugar in the bloodstream, water flows out from the cells and into circulation, increasing the volume of our bodily fluids creating an imbalance- making us feel queasy! Yuck!
Secondly, Higher amounts of glucose can cause inflammation within the lining of your digestive system. This means our body is having to work harder than usual to digest foods leading too shorter digestion times which increases risk for nausea.
Lastly, When energy production fails or is slowed due to high blood sugar, it can leave our bodies with lower reserves potentially lowering metabolic rates affecting individuals ability properly process meals sources/ components adding further complexity in maintaining stable glycemic control.
Managing Blood Glucose Levels:
If you’re someone that struggles with diabetes of any kind-your main aim will be keeping those glucose levels stable requiring individualized attention regarding management strategies.The dietary Guidelines Advisory Committee (DGAC) suggests a reduction in food and drinks dense carbs since they take longer time metabolising resulting in slowed down absorption compared refined sugars driving spikes above 130mg/dL 1.Working on filling one’s diet with more fiber-filled powerhouses whole grains like brown rice ,quinoa,sweet potatoes paired protein aids slow uptakes while promote gentle regulation hence limiting chances unhealthy hyperglycemia reaction related symptoms such as vomiting, cramps bloating other discomforts at bay .2.
Alongside consistent monitoring utilizing glucometer remedies may include but not limited insulin injections or Diabetes medications;Note!, always discuss options including other adjunct therapies herbal supplements balancing these approaches fulfill goals effectively managing healthy avenues concerned care 6.
Maintaining Normal Thyroid Function: Your thyroid gland helps regulate metabolism which affects how quickly your body converts food to energy. It’s important to have your thyroid checked regularly for proper function as this may affect you blood sugar levels indirectly.
Diseases, such as autoimmune conditions,some infections, and gastritis can cause excessive production of ketones which is often linked with many symptoms traditionally associated hyperglycemia e.g headaches,dizziness,nausea etc.It is worth noting that when glucose levels are dropping at a dangerously fast rate- overcompensation may lead one hypoglycaemic state inducing similar symptoms 3;It follows to maintain regular check-ups from qualified health experts not self-diagnosing or relying on vague symptom suggestive pains in favor seeking appropriate care professional opinions.
While nausea isn’t necessarily the most alarming consequence of high blood glucose levels it should be taken seriously if occurring frequently enough. Speak to a physician about what steps could be taken reducing onset discomfort -although there might seem few things pleasant anxiety remedying uninvited guests in stomachs keep effort prioritized informed approach restoration optimal health!
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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