Can baking soda help get rid of stretch marks?

Stretch marks are a normal part of life for many people. They can come as a result of pregnancy, weight gain or loss, growth spurts, and even genetics. Stretch marks can be unsightly, leaving individuals feeling self-conscious about their appearance. Baking soda is sometimes suggested as an effective home remedy to remove stretch marks quickly and easily.

The magic component in baking soda

Baking soda has long been touted as the miracle ingredient in many DIY remedies for beauty woes such as dull skin or yellow teeth. Some believe that the high pH level present in baking soda makes it useful in removing dead skin cells more safely than other methods.

Baking Soda (NaHCO3) also known by its chemical name Sodium hydrogen carbonate- is an alkaline compound with a crystalline salt-like texture soluble in water & stable under neutral conditions; though decomposes upon contact with acid producing carbon dioxide gas

How does it work?

The theory behind using baking soda to treat stretch mark lies on its exfoliating properties which loosen dead skin allowing new cell growth that may eliminate the appearance of the scars gradually over time.
But cautions need to be taken while applying this because if used injudiciously there will repercussions rather than solutions considering ph levels
of body differs widely between areas like face /rest parts hence experts recommend it’s consumption only under supervision.

Benefits of Using Baking Soda On Your Skin

  • Acts As An Exfoliant / Helps Removal Of Dead Skin Cells
  • Fights Acne By Regulating PH Levels
  • Whitens Teeth Naturally
  • Prevents And Treats Diaper Rash

Does It Really Work?

Unfortunately (and I hate being this person), there’s no outright magical cure for treating all types od stretchmarks overnight but you should definitely give thi essential oil treatment a try

For those lighter stretch marks from sudden weight loss/ gain, you can try using baking soda as a simple way to apply mildly abrasive scrubbing relief that will ease irritation and allow
your skin’s pores to breathe which speeds up the healing process.


These are the steps outlined for baking soda treatment:

  1. Mix one tablespoon of raw baking soda with coconut oil or olive oil to make a sticky paste.
  2. Apply this mixture onto your stretch marks daily until integrated fully
  3. Rinse off after 5-7 minutes

It is important to not overuse baking soda on any area because it may irritate sensitive skin. Test a small amount in a spot before incorporating anything into your beauty routine.

Tips When Using Baking Soda To Treat Stretch Marks

  • It’s recommended to always use organic extra-virgin pure unrefined virgin coconut oil (VCO) rather than other oils while preparing the paste; it has better PH levels around 5 -6 close(est)to Human Skin pH so won’t aggravate inflammations or allergies
  • Avoid applying it directly under eyes cos though previously stated some people still tend tend experience redness & rashes ,it’s also probable {Note: Don’t forget about ocular injury via splash}

Here’s another foolproof recipe you’ll love:

Ingredients Amount
Pure Baking Soda 1tbsp
Olive Oil 1tsp
Water Enough For Consistency

Mix everything then massage into the affected areas well but don’t be too hard lest you get burns.

Alternative remedies

Other alternatives away from relying solely on common use of self-made pastes include seeking medical treatments since theres no “One size fits all” cure for stretchmarks-Cosmetic procedures could give permanent solutions depending on extent of stretch mark appearance such as laser therapy, microdermabrasion, etc.

Another popular remedy that may come in handy is Argan Oil; it’s becoming more widely used against stretch marks to take advantage of its strong healing and nourishing qualities with the additional bonus of having negligible health risks for end-users.

In Conclusion

Stretchmarks can be embarrassing, but they are a natural part of life. While there’s no one-size-fits-all solution, baking soda might just help reduce their severity over time. You don’t have to hide under those oversize Christmas sweaters or turtlenecks forever!

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