Are there pills to suppress appetite?

We have all gone through that phase where we were determined to lose some weight and then came across a pill that promised quick results. Often, these pills claim to suppress your appetite so that you eat less and in turn, shed those extra pounds. But do they actually work? Let’s find out!

The truth behind appetite-suppressant pills

Before jumping into the world of appetite suppressing pills, let’s understand what hunger means. ‘Hunger’ is our body asking for food because it needs the energy or nutrients from food sources or water for survival.

An individual could experience physical hunger due to routine time or biological reasons. One can also feel psychological hunger when experiencing an emotional trigger like boredom/stress/lack of sleep (that pot of coffee at 11:30 pm wasn’t such a good idea after all!)

The problem with relying on supplements like dietary fibres is its reliance only towards one type of hunger amongst numerous types; mainly physiological factors . On top of that , they won’t even start fixing longterm physiological courses due to malnutrition/bodily inefficiency which despite reduced calorie intake remains stagnant.

It isn’t as easy as simply consuming a pill without changing your dieting habits/activity levels .

Types of Appetite-Supressing Pills

Most medications marketed as appetite suppressants fall under two categories – prescription drugs & over-the-counter (OTC) supplements.

Prescription drugs

Prescription-strength medications come with increased side effects compared to their OTC counterparts . However, generally provide higher rates on altering hormone production within us.

Some common prescription weight loss medications are –

  • Phentermine
    This medication instructs your brain not generate hormones responsible for producing anti-hunger signals while increasing tension-release chemicals promoting wakefulness/agitation; stimulation energy rate which translates into caloric burnout per day individuals being said if this drug had been more accessible during Michael Jordan’s prime years I could’ve guaranteed that he’d have retired a lot sooner…

  • Diethylpropion:
    This medication also regulates brain hormones by reducing hunger through it as well.

  • Liraglutide:
    This medication works differently compared to the above 2 drugs. Instead of suppressing your appetite overall, this injectable drug slows down digestion more gradually than most drugs in stores, which increases your satiety — or feeling full/satisfied — for longer periods after meal intake.

Over-the-counter supplements

OTC weight loss pills and other supplements can be tempting due to their supposed safety and accessibility but come with lower reliance/hormonal altaring rates without medical guidance ( physician guideline is imperative before starting any new medication).

Some popular over-the-counter weight-loss pills/hunger suppressants are-

  • Bitter Orange
    This ingredient is an artificial addition mimicking ephedra whose effects often act similarly against our central nervous system ( causes sensitivity towards adrenaline production from the glands).

  • Green Tea Extract
    A pill where noted agents within green tea leaves’ extracts are combined into one supplement . Taking not only helps in burning fat but reduces excessive water retention continuously happening inside some individuals’ metabolism activity thus helping out saturated water content bodily storage if used constantly/accordingly.

Do they work?

The golden question – do these appetite-suppressing pills actually work?

Like everything else, there isn’t a one-size-fits-all answer. While medications like Phentermine & diethylpropion show positive outcomes on average across populations when taken under medical supervision; OTC thermogenic molecules/fibres/disposables have statistically shown very non-concrete/fixed results under testing undergoing clinical observances who required subject for judgement .

Furthermore , taking performance-enhancing substances won’t help long-term success ones wanting healthier bodies through logical life choices involving keeping product safety at forefront!

Side-effects & Precautions

Like any other medication, appetite suppressing pills also carry their fair share of side-effects.

Commonly seen adverse effects include headaches, dizziness, dry mouth & reduced taste sensation levels , change in bowel movements etc. On the more serious end; faster heart beat ( palpitations ) could occur as well.

Over-the-counter supplements can contain unknown/ harmful chemicals responsible for reactions varying due to lack of regulatory checks unlike prescription counter medicine which go through rigorous testing before being approved.The FDA often labeled weight loss injections like Saxenda/liraglutide causes potential risks towards liver failure however a beneficial outcome towards omega-3 supplement usage remains popular amongst many individuals who are simply looking to further boost metabolic and hormonal health leading way into healthier dietary choices or adjustments.

Conclusion

In conclusion, While there are some prescription-strength medications that can help suppress appetite with minimal risk under proper guidance from medical professionals but remember no taking any form could singularly solve eating disorders without professional intervention/services . At the same time OTC supplements providing small shifts on individual hormones alongside satisfying meal options/making healthy lifestyle changes will definitely improve wellness/wellbeing goals over an extended period of time compared to quick fixes reliant upon pills/gimmicks aiming at short-term benefits!

So keep your head up high, get your doctor’s approval if you’re considering using prescribed medications & don’t forget basic life tips while remembering the words ‘You got this!’

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