Are there any side effects to vitamin d supplements?

Side Effects of Taking a Vitamin D and Calcium Supplement

  • Gastrointestinal Disturbances. You may experience nausea, bloating, gas and constipation when taking these supplements.
  • Nutrient Interactions. Taking higher doses of certain nutrients can interfere with the way your body absorbs other vitamins and minerals.
  • Drug Interactions.
  • Effects of Excess Intake.

What are the negative effects of vitamin D? Watch out for the amount of vitamin D you get and check for any side effects, especially if you are taking supplements. Too much vitamin D is dangerous. It leads to toxicity in the blood, and that can lead to nausea, stomach pain, and bone loss.

What are the negative effects of vitamin D3? Vitamin D3 Side Effects. Nausea, vomiting, constipation and diarrhea are some of the side effects of taking vitamin D3 supplements.

What are the signs of an allergic reaction to vitamin D? The signs of an allergic reaction to vitamin D often include asthma symptoms and other common allergy signs, such as itchy eyes and a runny nose. An individual may also develop a condition that affects the skin, such as hives, rashes, or eczema, because of this type of allergy.

How much vitamin D is too much? The IOM’s safe upper limit for daily vitamin D intake is 4,000 IU. A person who ingests too much vitamin D may feel nauseated, weak and lose their appetite. Getting 10,000 to 40,000 IU of vitamin D in a day could lead to acute toxicity.

What are the adverse effects of vitamin D?

What are the adverse effects of vitamin D? Side Effects. Vitamin D is mostly well tolerated, according to the PDR Health website, but excess amounts may cause weakness, nausea, bone pain, headache, vomiting, loss of appetite, weight loss, elevation of cholesterol levels, itchiness, reduced libido, excess urination and increased thirst.

What can cause too much vitamin D? Too much vitamin D can cause an abnormally high blood calcium level, which could result in nausea, constipation, confusion, abnormal heart rhythm, and even kidney stones. It’s nearly impossible to get too much vitamin D from sunlight or from foods (unless you take way too much cod liver oil).

What causes elevated vitamin D levels? Some prescription medications used to treat high blood pressure (thiazide diuretics) and heart diseases (digoxin) can cause an increase in vitamin D in the blood. Estrogen therapy, taking antacids for a long time, and isoniazide, an antituberculosis medication, can also cause elevated levels of vitamin D.

Is a vitamin D level of 10 bad? So, yes a Vitamin D level of 10 is not good. It’s MUCH better than the ZERO that you had 5 years ago, but you definitely need to be treated aggressively to get your levels up to the Researcher Recommended Optimal Levels.