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Are potatoes high in vitamin k?

The highest amount of vitamin k from the 4 cooked items is in Potatoes, boiled, cooked in skin, flesh, without salt where the amount is 2.1 ug per 100g. Comparing raw and cooked potatoes shows that cooking can change the levels of vitamin k by 0.8 ug in a 100g serving.

What foods are low in vitamin K? Meat and Other Foods. Meat generally is low in vitamin K, except canned fish packed in oil and abalone. Dairy products, including eggs, are also low in vitamin K. Most beans and legumes, with the exception of black-eyed peas, soy and green beans are low in vitamin K.

What fruits have no vitamin K? Apples with peel attached, cantaloupe, honeydew melon, peaches, pears, cranberries and raspberries fall in this category. Citrus fruits, including oranges and pineapples, as well as bananas contain almost no vitamin K.

What fruits and vegetables are low in vitamin K? Many fruits are low in vitamin K. Bananas, boysenberries, and black currants contain almost none, while dates, figs, cranberries, and cherries are also low in it.

What drinks are high in vitamin K? Where the amount of vitamin k ranges from 1.5 ug to 0 ug per 100g. The top drinks high in biotin is Shake, fast food, chocolate with the highest vitamin k content, which in 100g contains 1.5 ug of vitamin k.

What fruits and vegetables are low in vitamin K?

What fruits and vegetables are low in vitamin K? Many fruits are low in vitamin K. Bananas, boysenberries, and black currants contain almost none, while dates, figs, cranberries, and cherries are also low in it.

What fruits have no vitamin K? Apples with peel attached, cantaloupe, honeydew melon, peaches, pears, cranberries and raspberries fall in this category. Citrus fruits, including oranges and pineapples, as well as bananas contain almost no vitamin K.

What vegetables are low in K? If you are trying to reduce vitamin K from your diet, you can consume the following vegetables: green beans, peas, carrots, potatoes, celery, or corn, according to New York University Medical Center. Other vegetables low or without vitamin K include cucumbers, eggplants, tomatoes, peppers or zucchini.

What is a low vitamin K diet? People who have certain medical conditions or those who are taking medications such as blood thinners might be advised to maintain a diet that is low in vitamin K. Some of the foods that are low in this vitamin include bananas, potatoes, and lima beans. Many breakfast cereals do not contain this vitamin at all.